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Paul Hooker's best meet by DOTS to date came in 2003 at age 42 in the 100 kg class: 750 kg at 465.5 DOTS. Their total grew 110 kg over 9.8 years between their first meet and that mark (~11.21 kg/year). 4.6-year gap in their competition record between 1993 and 1998. Career variance was 58% squat-driven.
Career-best meet (by DOTS): British Masters' Championships · BAWLA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-07-03 | British Men's Powerlifting Championships | Single-ply | 240 | 150 | 250 | 640 | 414.99 |
| 1998-02-14 | British Men's Powerlifting Championships | Single-ply | 270 | 180 | 292.5 | 742.5 | 459.03 |
| 2000-02-26 | British Men's Powerlifting Championships | Single-ply | 270 | 175 | 280 | 725 | 450.43 |
| 2001-05-19 | British Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2002-04-27 | British Masters' Powerlifting Championships | Single-ply | 270 | 180 | 272.5 | 722.5 | 450.75 |
| 2002-05-18 | British Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2003-02-13 | South West All Counties Championships | Single-ply | 260 | 180 | 280 | 720 | 444.92 |
| 2003-04-26 | British Masters' Championships | Single-ply | 280 | 180 | 290 | 750 | 465.54 |
| 2003-11-09 | South West Division Inter-County Championships | Single-ply | 270 | — | — | — | — |
| 2004-04-03 | British Masters' Powerlifting Championships | Single-ply | 280 | 175 | 280 | 735 | 459.62 |
| 2004-07-04 | South West Bench Press and Deadlift Championships | Single-ply | — | 172.5 | — | — | — |
| 2006-01-01 | British Unequipped Bench Press | Raw | — | 172.5 | — | — | — |
| 2006-03-26 | Dorset Championships | Raw | 230 | 160 | 260 | 650 | 406.47 |
| 2006-07-29 | British Unequipped Championships | Raw | 240 | 165 | 272.5 | 677.5 | 419.97 |
| 2007-09-01 | British Unequipped Powerlifting Championships | Raw | 250 | 165 | 265 | 680 | 420.58 |
| 2009-07-05 | South West Unequipped Powerlifting Championships | Single-ply | 215 | 150 | 250 | 615 | 379.2 |
| 2009-10-10 | British Unequipped Powerlifting Championships | Raw | 240 | 160 | 260 | 660 | 408.39 |
| 2010-05-30 | South West Unequipped Powerlifting Championships | Raw | 245 | 165 | 283 | 693 | 426 |
| 2011-05-07 | European Powerlifting Championships | Raw | 255 | 170 | 280 | 705 | 431.72 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.