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Carlos Zarate's career best to date is 522.5 kg, set in 2025 at age 33. Their total grew 45 kg over 5.7 years between their first meet and that mark (~7.8 kg/year). 2.6-year gap in their competition record between 2017 and 2019. Career variance was 77% squat-driven.
Career-best meet: Tested Powercrush Summer of Strength · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-02-09 | West Coast Open | Wraps | — | 107.5 | — | — | 349.81 |
| 2013-07-12 | National PL BP DL Championship | Wraps | — | 117.5 | — | — | 370.85 |
| 2013-09-21 | Sierra Nevada Open | Wraps | 172.5 | — | — | — | 390.15 |
| 2019-11-09 | Sonoma County Open | Wraps | 157.5 | 115 | 205 | 477.5 | 349.91 |
| 2021-10-23 | Drug Tested Napa Powercrush Fall Open | Wraps | 160 | 115 | 207.5 | 482.5 | 355.7 |
| 2023-07-29 | Powercrush Summer of Strength | Wraps | 157.5 | 107.5 | 197.5 | 462.5 | 340.16 |
| 2023-10-28 | Sonoma County Open | Wraps | 165 | 115 | 202.5 | 482.5 | 352.61 |
| 2025-08-09 | Tested Powercrush Summer of Strength | Wraps | 187.5 | 120 | 215 | 522.5 | 381.15 |
vs Wraps · 75 kg class · open · USA · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested + not tested