Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Henry Ly's career best to date is 632.5 kg, set in 2025 at age 29. Their total grew 32.5 kg over 1.6 years between their first meet and that mark (~20.4 kg/year). Career variance was 60% squat-driven.
Career-best meet: Slasher Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Missouri State Championship & Primetime | Raw | 220 | 137.5 | 242.5 | 600 | 436.89 |
| 2025-01-25 | Kansas State Championships | Raw | 225 | 140 | 242.5 | 607.5 | 436.95 |
| 2025-10-11 | Slasher Classic | Raw | 232.5 | 145 | 255 | 632.5 | 444.2 |
| 2026-01-31 | Kansas State Championships | Raw | 215 | 140 | 247.5 | 602.5 | 429.7 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested