Pavel Zubkov

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UnclaimedGPAIPLNAPRPUVityazWPA-RUSWPC

Male · Born 1986 · Russian Federation

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Career highlights

Best total

725 kg

Raw · 82.5 kg · 24-34 · 2019

Best squat

250 kg

Raw · 82.5 kg · 35-39 · 2025

Best bench

160 kg

Raw · 82.5 kg · 24-34 · 2019

Best deadlift

327.5 kg

Raw · 82.5 kg · 24-34 · 2019

Best DOTS

494.54

Raw · 82.5 kg · 24-34 · 2019

Career summary

Pavel Zubkov's career best to date is 725 kg, set in 2019 at age 33. Their total grew 205 kg over 7.3 years between their first meet and that mark (~28.1 kg/year). 3.6-year gap in their competition record between 2022 and 2025. Career variance was 64% deadlift-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-02-23	Megapolis Championships	Multi-ply	185	120	215	520	380.7
2012-10-25	PROdvijenie Championships	Raw	—	—	225	—	164.28
2013-02-22	Megapolis Championships	Single-ply	205	135	232.5	572.5	419.91
2014-08-01	Moscow Cup	Raw	—	—	243	—	174.45
2014-10-16	Moscow PROmovement Championships	Raw	—	—	245	—	178.08
2014-10-26	Ivan Poddubniy International Tournament	Raw	—	—	245	—	177.84
2015-02-20	Megapolis Tournament	Raw	—	—	255	—	184.53
2015-06-19	Moscow Cup	Wraps	195	130	265	590	426.21
2015-10-10	Ivan Poddubniy International Benchpress and Deadlift Tournament	Raw	—	—	255	—	184.13
2015-10-24	PROMotion	Raw	202.5	135	272.5	610	439.89
2016-04-21	European Powerlifting Championships	Raw	230	150	290	670	460.64
2016-10-08	PROMotion	Wraps	230	152.5	295	677.5	466.14
2016-11-17	Amateur World Championships	Raw	—	—	297.5	—	204.24
2016-12-08	World Championships	Raw	230	152.5	305	687.5	468.96
2017-04-20	European Championships	Raw	232.5	155	295	682.5	462.64
2017-06-23	National Powerlifting Cup	Raw	242.5	157.5	300	700	476.82
2017-12-16	Russian Championships	Raw	—	—	295	—	200.52
2018-04-27	European Championships	Raw	225	152.5	300	677.5	461.17
2018-05-25	European Championships	Raw	242.5	157.5	307.5	707.5	479.92
2018-08-11	World Champions Cup	Raw	220	150	300	670	456.38
2018-12-14	World Cup	Raw	—	—	280	—	191.4
2019-03-22	Minotaur Fury Eastern European Cup	Raw	—	—	290	—	197.54
2019-04-07	European Champions Cup	Raw	—	—	302.5	—	205.76
2019-04-19	European Championships	Raw	237.5	152.5	310	700	474.5
2019-06-08	European Championships	Raw	250	160	315	725	494.54
2019-07-27	Moscow Championships	Raw	—	—	302.5	—	206.34
2019-08-23	Iron Level European Cup	Raw	—	—	310	—	209.99
2019-10-20	PROMotion Cup	Raw	—	—	327.5	—	222.46
2019-11-15	World Cup	Raw	—	—	327.5	—	222
2019-12-04	World Championships	Raw	—	—	320	—	218.43
2021-12-16	World Championships	Raw	—	—	320	—	216.77
2022-05-14	European Championships & Olympia Qualifier	Raw	210	140	300	650	442.14
2025-12-06	World Championships	Raw	250	152.5	317.5	720	488.39

Competition history · 34 meets

World Championships
WRPF · 2025-12-06 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 250 kgBench 152.5 kgDead 317.5 kgTotal 720 kgDots 488.39
European Championships & Olympia Qualifier
IPL · 2022-05-14 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 210 kgBench 140 kgDead 300 kgTotal 650 kgDots 442.14
World Championships
WRPF · 2021-12-16 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 216.77
World Championships
WRPF · 2019-12-04 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 218.43
World Cup
IPL · 2019-11-15 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 327.5 kgTotal —Dots 222.00
PROMotion Cup
WPF-RUS · 2019-10-20 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 327.5 kgTotal —Dots 222.46
Iron Level European Cup
NAP · 2019-08-23 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 310 kgTotal —Dots 209.99
Moscow Championships
WPC-RUS · 2019-07-27 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 302.5 kgTotal —Dots 206.34
European Championships
WPF · 2019-06-08 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 250 kgBench 160 kgDead 315 kgTotal 725 kgDots 494.54
European Championships
IPL · 2019-04-19 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 237.5 kgBench 152.5 kgDead 310 kgTotal 700 kgDots 474.50
European Champions Cup
WPA-RUS · 2019-04-07 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 302.5 kgTotal —Dots 205.76
Minotaur Fury Eastern European Cup
NAP · 2019-03-22 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 290 kgTotal —Dots 197.54
World Cup
WPC · 2018-12-14 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 191.40
World Champions Cup
WPC · 2018-08-11 · 82.5 kg classRaw1st place
KRS, Russian Federation
Squat 220 kgBench 150 kgDead 300 kgTotal 670 kgDots 456.38
European Championships
IPL · 2018-05-25 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 242.5 kgBench 157.5 kgDead 307.5 kgTotal 707.5 kgDots 479.92
European Championships
WRPF · 2018-04-27 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat 225 kgBench 152.5 kgDead 300 kgTotal 677.5 kgDots 461.17
Russian Championships
WPF-RUS · 2017-12-16 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 295 kgTotal —Dots 200.52
National Powerlifting Cup
RPU · 2017-06-23 · 82.5 kg classRaw1st place
VLA, Russian Federation
Squat 242.5 kgBench 157.5 kgDead 300 kgTotal 700 kgDots 476.82
European Championships
IPL · 2017-04-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 232.5 kgBench 155 kgDead 295 kgTotal 682.5 kgDots 462.64
World Championships
GPA · 2016-12-08 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat 230 kgBench 152.5 kgDead 305 kgTotal 687.5 kgDots 468.96
Amateur World Championships
WRPF · 2016-11-17 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 297.5 kgTotal —Dots 204.24
PROMotion
WPC-RUS · 2016-10-08 · 82.5 kg classWraps1st place
MOW, Russian Federation
Squat 230 kgBench 152.5 kgDead 295 kgTotal 677.5 kgDots 466.14
European Powerlifting Championships
IPL · 2016-04-21 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 230 kgBench 150 kgDead 290 kgTotal 670 kgDots 460.64
PROMotion
WPC-RUS · 2015-10-24 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 202.5 kgBench 135 kgDead 272.5 kgTotal 610 kgDots 439.89
Ivan Poddubniy International Benchpress and Deadlift Tournament
Vityaz · 2015-10-10 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 255 kgTotal —Dots 184.13
Moscow Cup
WPC-RUS · 2015-06-19 · 75 kg classWraps1st place
MOW, Russian Federation
Squat 195 kgBench 130 kgDead 265 kgTotal 590 kgDots 426.21
Megapolis Tournament
WPC-RUS · 2015-02-20 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 255 kgTotal —Dots 184.53
Ivan Poddubniy International Tournament
Vityaz · 2014-10-26 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 245 kgTotal —Dots 177.84
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 245 kgTotal —Dots 178.08
Moscow Cup
WPC-RUS · 2014-08-01 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 243 kgTotal —Dots 174.45
Kremlin Bench
WPC-RUS · 2014-04-26 · 75 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Megapolis Championships
WPC-RUS · 2013-02-22 · 75 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 205 kgBench 135 kgDead 232.5 kgTotal 572.5 kgDots 419.91
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 164.28
Megapolis Championships
WPC-RUS · 2012-02-23 · 75 kg classMulti-ply2nd place
MOW, Russian Federation
Squat 185 kgBench 120 kgDead 215 kgTotal 520 kgDots 380.70

Pavel Zubkov

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks