Jan Lipponen

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UnclaimedIPFLJTFNordicPFSVNL

Male · Finland

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Career highlights

Best total

650 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2011

Best squat

250 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2011

Best bench

160 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2011

Best deadlift

262.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2015

Best DOTS

441.98

Single-ply · 83 kg · 20-23 · drug-tested · 2011

Career summary

Jan Lipponen's career best to date is 650 kg, set in 2011, 2.1 years after their first recorded meet. Their total grew 115 kg over 1.9 years between their first meet and that mark (~61.9 kg/year). 3.9-year gap in their competition record between 2015 and 2019. Career variance was 76% deadlift-driven.

Career-best meet: Voimanoston nuorten SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-07	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	130	—	—	88.99
2009-03-07	Nuorten voimanoston SM-kisat	Single-ply	200	—	—	—	—
2009-04-25	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	205	140	190	535	364.68
2009-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	220	147.5	190	557.5	378.43
2010-02-06	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	155	—	—	105.03
2010-03-06	Voimanoston nuorten SM-kisat	Single-ply	245	155	240	640	433.98
2010-04-24	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	240	150	230	620	422.17
2011-03-05	Voimanoston nuorten SM-kisat	Single-ply	250	160	240	650	441.98
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	115	—	—	78.17
2012-02-18	Voimanoston nuorten SM-kisat	Single-ply	240	145	230	615	417.89
2013-01-26	Voimanoston nuorten ja avoimen luokan SM-kisat	Single-ply	200	127.5	240	567.5	383.24
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	200	122.5	235	557.5	378.69
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	137.5	—	—	94.26
2014-01-11	Kansallinen klassinen voimanostokilpailu	Raw	190	100	125	415	278.21
2014-03-01	Nuorten klassisen voimanoston SM-kisat	Raw	220.5	140	240	600.5	408.7
2014-06-01	World Classic Powerlifting Championships	Raw	237.5	142.5	255	635	431.33
2014-11-16	Opiskelijoiden klassisen voimanoston SM-kisa	Raw	232.5	140	250	622.5	420.67
2014-12-14	Kansallinen voimanostokilpailu	Raw	238	142.5	245	625.5	422.32
2015-01-09	Klassisen voimanoston SM-kisat	Raw	235	140	262.5	637.5	430.54
2015-05-15	XXXI SELL Student Games	Raw	210	137.5	235	582.5	393.77
2019-04-14	Opiskelijoiden klassisen voimanoston SM	Raw	200	130	220	550	375.17
2019-05-16	XXXV SELL Student Games	Raw	215	135	220	570	386.51

Competition history · 22 meets

XXXV SELL Student Games
LJTF · 2019-05-16 · 83 kg classRaw9th place
Lithuania
Squat 215 kgBench 135 kgDead 220 kgTotal 570 kgDots 386.51
Opiskelijoiden klassisen voimanoston SM
SVNL · 2019-04-14 · 83 kg classRaw8th place
Finland
Squat 200 kgBench 130 kgDead 220 kgTotal 550 kgDots 375.17
XXXI SELL Student Games
LJTF · 2015-05-15 · 83 kg classRaw2nd place
Lithuania
Squat 210 kgBench 137.5 kgDead 235 kgTotal 582.5 kgDots 393.77
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 83 kg classRaw6th place
Finland
Squat 235 kgBench 140 kgDead 262.5 kgTotal 637.5 kgDots 430.54
Kansallinen voimanostokilpailu
SVNL · 2014-12-14 · 83 kg classRaw1st place
Finland
Squat 238 kgBench 142.5 kgDead 245 kgTotal 625.5 kgDots 422.32
Opiskelijoiden klassisen voimanoston SM-kisa
SVNL · 2014-11-16 · 83 kg classRaw1st place
Finland
Squat 232.5 kgBench 140 kgDead 250 kgTotal 622.5 kgDots 420.67
World Classic Powerlifting Championships
IPF · 2014-06-01 · 83 kg classRaw7th place
South Africa
Squat 237.5 kgBench 142.5 kgDead 255 kgTotal 635 kgDots 431.33
Nuorten klassisen voimanoston SM-kisat
SVNL · 2014-03-01 · 83 kg classRaw3rd place
Finland
Squat 220.5 kgBench 140 kgDead 240 kgTotal 600.5 kgDots 408.70
Kansallinen klassinen voimanostokilpailu
SVNL · 2014-01-11 · 93 kg classRaw2nd place
Finland
Squat 190 kgBench 100 kgDead 125 kgTotal 415 kgDots 278.21
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 83 kg classRaw3rd place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 94.26
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 83 kg classRaw1st place
Finland
Squat 200 kgBench 122.5 kgDead 235 kgTotal 557.5 kgDots 378.69
Voimanoston nuorten ja avoimen luokan SM-kisat
SVNL · 2013-01-26 · 83 kg classSingle-ply1st place
Finland
Squat 200 kgBench 127.5 kgDead 240 kgTotal 567.5 kgDots 383.24
Voimanoston nuorten SM-kisat
SVNL · 2012-02-18 · 83 kg classSingle-ply1st place
Finland
Squat 240 kgBench 145 kgDead 230 kgTotal 615 kgDots 417.89
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 83 kg classRaw3rd place
Finland
Squat —Bench 115 kgDead —Total —Dots 78.17
Voimanoston nuorten SM-kisat
SVNL · 2011-03-05 · 83 kg classSingle-ply1st place
Finland
Squat 250 kgBench 160 kgDead 240 kgTotal 650 kgDots 441.98
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2010-04-24 · 82.5 kg classSingle-ply3rd place
Finland
Squat 240 kgBench 150 kgDead 230 kgTotal 620 kgDots 422.17
Voimanoston nuorten SM-kisat
SVNL · 2010-03-06 · 82.5 kg classSingle-ply1st place
Finland
Squat 245 kgBench 155 kgDead 240 kgTotal 640 kgDots 433.98
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 105.03
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2009-09-07 · 82.5 kg classSingle-ply8th place
Brazil
Squat 220 kgBench 147.5 kgDead 190 kgTotal 557.5 kgDots 378.43
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2009-04-25 · 82.5 kg classSingle-ply1st place
Denmark
Squat 205 kgBench 140 kgDead 190 kgTotal 535 kgDots 364.68
Nuorten voimanoston SM-kisat
SVNL · 2009-03-07 · 82.5 kg classSingle-plyDQ
Finland
Squat 200 kgBench —Dead —Total —
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2009-02-07 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench 130 kgDead —Total —Dots 88.99

Jan Lipponen

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks