Ryan Fredericks

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UnclaimedAPUPA

Male · Born 1984

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Career highlights

Best total

760 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best squat

250 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best bench

185 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best deadlift

325 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best DOTS

445.82

Raw · 120 kg · 24-34 · drug-tested · 2016

Career summary

Ryan Fredericks's career best to date is 760 kg, set in 2016 at age 32. Their total grew 47.5 kg over 2.4 years between their first meet and that mark (~19.7 kg/year).

Career-best meet: Lifters Labyrinth II · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-19	Strength Club Classic	Raw	235	167.5	310	712.5	420.56
2015-12-12	Lifter's Den Open	Raw	245	167.5	—	—	—
2016-04-09	Lifters Labyrinth	Raw	—	172.5	—	—	104.88
2016-12-17	Lifters Labyrinth II	Raw	250	185	325	760	445.82
2018-05-13	Perth Open	Raw	245	172.5	310	727.5	434.53

Competition history · 5 meets

Perth Open
APU · 2018-05-13 · 120 kg classRaw1st place
WA, Australia
Squat 245 kgBench 172.5 kgDead 310 kgTotal 727.5 kgDots 434.53
Lifters Labyrinth II
PA · 2016-12-17 · 120 kg classRaw1st place
WA, Australia
Squat 250 kgBench 185 kgDead 325 kgTotal 760 kgDots 445.82
Lifters Labyrinth
PA · 2016-04-09 · 105 kg classRaw1st place
WA, Australia
Squat —Bench 172.5 kgDead —Total —Dots 104.88
Lifter's Den Open
PA · 2015-12-12 · 105 kg classRawDQ
WA, Australia
Squat 245 kgBench 167.5 kgDead —Total —
Strength Club Classic
PA · 2014-07-19 · 120 kg classRaw1st place
WA, Australia
Squat 235 kgBench 167.5 kgDead 310 kgTotal 712.5 kgDots 420.56

Ryan Fredericks

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Career highlights

Career summary

Progression

Competition history · 5 meets

Where this lifter ranks

Where this lifter ranks