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Michelle Grapel's career best to date is 455 kg, set in 2018 at age 36. Their total grew 172.5 kg over 4.4 years between their first meet and that mark (~38.8 kg/year). 3.5-year gap in their competition record between 2019 and 2022. Career variance was 70% squat-driven.
Career-best meet: Open Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | 12th Annual American Open Championships | Raw | 102.5 | 55 | 125 | 282.5 | 245.03 |
| 2014-07-17 | Raw Nationals | Raw | 110 | 65 | 137.5 | 312.5 | 276.99 |
| 2015-04-25 | SBWC Raw Open Powerlifting Spring Classic | Raw | 120 | 60 | 140 | 320 | 287.87 |
| 2015-06-28 | SBWC Summer Invitational | Raw | 102.5 | 57.5 | 137.5 | 297.5 | 274.84 |
| 2016-04-30 | SBWC Spring Classic | Raw | 122.5 | 70 | 142.5 | 335 | 294.85 |
| 2016-11-19 | Northeast and Mid-Atlantic Regionals | Raw | 132.5 | 72.5 | 147.5 | 352.5 | 305.1 |
| 2017-02-05 | SBWC Winter Invitational | Single-ply | 170 | 87.5 | 160 | 417.5 | 360.75 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 185 | 100 | 160 | 445 | 381.92 |
| 2017-12-02 | New England Open | Raw | 132.5 | 72.5 | 142.5 | 347.5 | 297.47 |
| 2018-02-03 | SBWC Winter Invitational | Single-ply | — | 100 | 155 | — | 217.77 |
| 2018-05-18 | Open Nationals | Single-ply | 180 | 107.5 | 167.5 | 455 | 386.2 |
| 2019-02-02 | SBWC Box of Rats Invitational | Single-ply | 175 | 87.5 | 150 | 412.5 | 346.94 |
| 2022-10-22 | SBWC Fall Classic | Raw | 115 | 65 | 127.5 | 307.5 | 279.99 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested