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Sam Barnard's career best to date is 500 kg, set in 2025 at age 30. Their total grew 107.5 kg over 1.7 years between their first meet and that mark (~61.7 kg/year). 12.2-year gap in their competition record between 2011 and 2023. Career variance was 66% squat-driven.
Career-best meet: Trinity Barbell - Last Chance for the Dance · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Iron Valley Spring A Lift | Raw | 132.5 | 90 | 170 | 392.5 | 257 |
| 2024-05-04 | Classic AF | Raw | 172.5 | 105 | 202.5 | 480 | 307 |
| 2025-01-18 | Trinity Barbell - Last Chance for the Dance | Raw | 190 | 105 | 205 | 500 | 312.57 |
vs Raw · 105 kg class · open · Canada · drug-tested
vs Raw · 105 kg class · open · drug-tested