Claim this profile to verify it's yours, set your @handle, and track every future meet.
Ronnie Paras's best meet by DOTS to date came in 2012 at age 50 in the 100 kg class: 943.47 kg at 587.4 DOTS. Their total grew 185.97 kg over 8.8 years between their first meet and that mark (~21.04 kg/year). 6.9-year gap in their competition record between 2017 and 2024. Career variance was 63% squat-driven.
Career-best meet (by DOTS): Ironman Classic Pro/Am · SPF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-05-09 | Master Teen Junior Submaster Nationals | Multi-ply | 292.5 | 220 | 245 | 757.5 | 472.91 |
| 2005-06-18 | Florida State | Multi-ply | — | 232.5 | — | — | — |
| 2005-07-29 | Amateur Worlds | Multi-ply | 310 | 220 | 242.5 | 772.5 | 500.34 |
| 2006-04-07 | Amateur Nationals | Multi-ply | 330 | 230 | 260 | 820 | 532.01 |
| 2006-07-22 | Amateur Worlds | Multi-ply | 332.5 | 237.5 | 255 | 825 | 535.41 |
| 2006-08-12 | 1st Annual Byrd Memorial Powerlifting & Bench Press Meet | Multi-ply | 335.66 | 226.8 | 244.94 | 807.39 | 522.35 |
| 2006-09-09 | Gulf Coast Classic | Multi-ply | 335 | 227.5 | — | — | — |
| 2006-12-02 | Southern States | Multi-ply | 340 | 227.5 | 250 | 817.5 | 529.79 |
| 2007-04-15 | Amateur Nationals | Multi-ply | 350 | 227.5 | 247.5 | 825 | 535.86 |
| 2007-06-02 | Amateur Florida State Meet | Multi-ply | 345 | 242 | 245 | 832 | 537.97 |
| 2007-08-03 | Amateur Worlds | Multi-ply | 352.5 | 232.5 | — | — | — |
| 2007-12-01 | Southern States | Multi-ply | — | 227.5 | 245 | — | — |
| 2008-02-23 | Orlando Barbell Classic | Multi-ply | 365.14 | 210.92 | 242.67 | 818.7299999999999 | 530.64 |
| 2008-08-01 | Amateur Worlds | Multi-ply | 345 | — | — | — | — |
| 2008-12-06 | Southern States | Multi-ply | — | 260 | 255 | — | — |
| 2009-07-31 | Amateur Worlds | Multi-ply | 355 | 272.5 | 245 | 872.5 | 564.16 |
| 2009-12-05 | Southern States | Multi-ply | 355 | 260 | 250 | 865 | 559.31 |
| 2010-02-27 | Florida Championships | Multi-ply | — | 294.84 | — | — | — |
| 2010-04-16 | Single-ply Nationals | Single-ply | 340 | 255 | 255 | 850 | 523.64 |
| 2010-07-16 | Amateur World Championships | Multi-ply | 347.5 | — | — | — | — |
| 2010-12-04 | Southern States | Multi-ply | 365 | 255 | 260 | 880 | 543.55 |
| 2011-04-01 | Amateur Nationals | Multi-ply | 377.5 | 300 | 255 | 932.5 | 576.75 |
| 2011-04-30 | Raw & Single-Ply Nationals | Single-ply | 352.5 | 287.5 | 245 | 885 | 544.73 |
| 2011-08-20 | PowerStation Pro/Am | Multi-ply | 394.63 | 258.55 | 254.01 | 907.18 | 558.38 |
| 2012-03-10 | Ironman Classic Pro/Am | Multi-ply | 390.09 | 294.84 | 258.55 | 943.47 | 587.43 |
| 2012-09-08 | Southeast Regional | Multi-ply | -365 | — | — | — | — |
| 2013-04-19 | Europa | Multi-ply | 362.5 | — | — | — | — |
| 2014-05-24 | Florida State Powerlifting Championships | Single-ply | 295 | 232.5 | 255 | 782.5 | 483.63 |
| 2015-09-02 | Amateur Worlds | Multi-ply | 350 | 265 | 257.5 | 872.5 | 543.57 |
| 2017-06-15 | Equipped Nationals | Single-ply | 347.5 | 265 | 247.5 | 860 | 536.28 |
| 2024-05-18 | Tested Battle on the Backwater | Wraps | 192.5 | 155 | 200 | 547.5 | 343.85 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 100 kg class · masters-3 · USA · drug-tested + not tested
vs Wraps · 100 kg class · masters-3 · drug-tested + not tested
vs Multi-ply · 100 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.