Aaron Hayes

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UnclaimedGPC-IRLIrishPOTHSPA WPCWPUWRPF-Ireland

Male · Born 1997 · Ireland

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Career highlights

Best total

886 kg

Multi-ply · 140+ kg · 20-23 · 2017

Best squat

401 kg

Multi-ply · 140+ kg · 20-23 · 2017

Best bench

215 kg

Multi-ply · 140+ kg · 20-23 · 2017

Best deadlift

300 kg

Wraps · 140+ kg · 20-23 · 2019

Best DOTS

479.50

Multi-ply · 140+ kg · 20-23 · 2017

Career summary

Aaron Hayes's career best to date is 886 kg, set in 2017 at age 20. Their total grew 398.5 kg over 3.5 years between their first meet and that mark (~114.2 kg/year). Career variance was 60% squat-driven.

Career-best meet: National Equipped & Single Lift Championships · IrishPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-01-01	National Single Lifts	Single-ply	—	120	—	—	68.03
2014-03-22	Nationals	Wraps	200	85	202.5	487.5	272.18
2015-04-04	National Powerlifting Championships	Wraps	232.5	100	222.5	555	307.92
2016-01-01	Charity Championships	Wraps	280	150	285	715	380.64
2016-06-06	European Championships	Wraps	270	145	265	680	371.04
2016-10-11	World Championships	Wraps	270	127.5	260	657.5	347.27
2017-01-01	National Championships	Wraps	250	120	250	620	339.91
2017-04-15	Irish Pro Invitational 2	Wraps	305	165	260	730	392.56
2017-04-21	Irish Nationals	Wraps	300	160	285	745	401.57
2017-09-17	National Equipped & Single Lift Championships	Multi-ply	401	215	270	886	479.5
2017-11-18	National Charity Championships	Wraps	290	160	250	700	380.26
2018-02-10	National Single Lifts	Raw	—	—	292.5	—	158.45
2018-04-07	Irish Pro Invitational III	Wraps	312.5	167.5	285	765	413.63
2018-11-17	National Charity Event	Wraps	325	172.5	290	787.5	427.03
2019-03-30	Irish Championships	Wraps	—	175	300	—	—
2019-06-11	European Championships	Wraps	270	165	270	705	387.93
2019-09-21	Irish Pro Invitational IV	Wraps	320	80	280	680	371.44
2020-02-16	National Single Lifts	Raw	—	—	282.5	—	155.7

Competition history · 21 meets

National Single Lifts
IrishPO · 2020-02-16 · 140 kg classRaw1st place
Ireland
Squat —Bench —Dead 282.5 kgTotal —Dots 155.70
Irish Pro Invitational IV
WPC · 2019-09-21 · 100+ kg classWraps1st place
Ireland
Squat 320 kgBench 80 kgDead 280 kgTotal 680 kgDots 371.44
European Championships
WPC · 2019-06-11 · 140 kg classWraps1st place
Ireland
Squat 270 kgBench 165 kgDead 270 kgTotal 705 kgDots 387.93
Irish Championships
WRPF-Ireland · 2019-03-30 · 140+ kg classWrapsDQ
Ireland
Squat —Bench 175 kgDead 300 kgTotal —
National Powerlifting Championships
IrishPO · 2019-03-23 · 140+ kg classWrapsDQ
Ireland
Squat —Bench —Dead —Total —
National Charity Event
IrishPO · 2018-11-17 · 140+ kg classWraps1st place
Ireland
Squat 325 kgBench 172.5 kgDead 290 kgTotal 787.5 kgDots 427.03
Irish Pro Invitational III
WPC · 2018-04-07 · 140+ kg classWraps1st place
Ireland
Squat 312.5 kgBench 167.5 kgDead 285 kgTotal 765 kgDots 413.63
National Single Lifts
IrishPO · 2018-02-10 · 140+ kg classRaw1st place
Ireland
Squat —Bench —Dead 292.5 kgTotal —Dots 158.45
National Charity Championships
IrishPO · 2017-11-18 · 140+ kg classWraps1st place
Ireland
Squat 290 kgBench 160 kgDead 250 kgTotal 700 kgDots 380.26
National Equipped & Single Lift Championships
IrishPO · 2017-09-17 · 140+ kg classMulti-ply1st place
Ireland
Squat 401 kgBench 215 kgDead 270 kgTotal 886 kgDots 479.50
Irish Nationals
GPC-IRL · 2017-04-21 · 140+ kg classWraps1st place
Ireland
Squat 300 kgBench 160 kgDead 285 kgTotal 745 kgDots 401.57
Irish Pro Invitational 2
WPC · 2017-04-15Wraps1st place
Ireland
Squat 305 kgBench 165 kgDead 260 kgTotal 730 kgDots 392.56
National Championships
IrishPO · 2017-01-01 · 140 kg classWraps1st place
Ireland
Squat 250 kgBench 120 kgDead 250 kgTotal 620 kgDots 339.91
World Championships
WPU · 2016-10-11 · 140+ kg classWraps1st place
Ireland
Squat 270 kgBench 127.5 kgDead 260 kgTotal 657.5 kgDots 347.27
European Championships
WPC · 2016-06-06 · 140+ kg classWraps1st place
United Kingdom
Squat 270 kgBench 145 kgDead 265 kgTotal 680 kgDots 371.04
Charity Championships
IrishPO · 2016-01-01 · 140+ kg classWraps1st place
Ireland
Squat 280 kgBench 150 kgDead 285 kgTotal 715 kgDots 380.64
Battle of the Boyne
IrishPO · 2015-07-25 · 140 kg classWraps1st place
Ireland
Squat —Bench —Dead —Total —Dots 330.63
National Powerlifting Championships
IrishPO · 2015-04-04 · 140 kg classWraps1st place
Ireland
Squat 232.5 kgBench 100 kgDead 222.5 kgTotal 555 kgDots 307.92
Nationals
GPC-IRL · 2014-03-22 · 125 kg classWraps1st place
Ireland
Squat 200 kgBench 85 kgDead 202.5 kgTotal 487.5 kgDots 272.18
Lone Oak
THSPA · 2014-02-01 · 82.1 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
National Single Lifts
IrishPO · 2014-01-01 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench 120 kgDead —Total —Dots 68.03

Aaron Hayes

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks