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Mickel Dahl Flensborg's career best to date is 867.5 kg, set in 2024 at age 27. Their total grew 400 kg over 12.6 years between their first meet and that mark (~31.8 kg/year). Career variance was 56% squat-driven.
Career-best meet: TSK Cup Udstyr · DSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 170 | 115 | 182.5 | 467.5 | 338.55 |
| 2013-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 187.5 | 117.5 | 210 | 515 | 373.67 |
| 2014-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 210 | 140 | 255 | 605 | 416.87 |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | Single-ply | 215 | 135 | 250 | 600 | 410.59 |
| 2015-01-24 | DM Sub-Junior Junior Masters | Single-ply | 257.5 | 147.5 | 275 | 680 | 460.31 |
| 2015-04-07 | European Sub-Junior & Junior Powerlifting Championships | Single-ply | 262.5 | 147.5 | 280 | 690 | 466.13 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 257.5 | 142.5 | 270 | 670 | 453.02 |
| 2015-11-21 | TSK Cup Udstyr | Single-ply | 260 | 150 | 288 | 698 | 472.95 |
| 2015-11-28 | DM Bænkpres | Single-ply | — | 155 | — | — | 104.67 |
| 2016-03-05 | DM Senior Sub-Junior Junior Masters | Single-ply | 265 | 157.5 | 255 | 677.5 | 457.53 |
| 2016-04-14 | European Sub-Juniors & Juniors Championships | Single-ply | 267.5 | 155 | 267.5 | 690 | 466.67 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 150 | — | — | 101.35 |
| 2016-09-03 | SM Styrkeløft | Raw | 195 | 110 | 235 | 540 | 362.74 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 257.5 | 150 | 262.5 | 670 | 452.62 |
| 2016-11-18 | TSK Cup Udstyr | Single-ply | 280 | 162.5 | 285 | 727.5 | 491.33 |
| 2016-11-26 | DM Senior Sub-Junior Junior Masters Bænkpres | Single-ply | — | 170 | — | — | 114.76 |
| 2017-03-04 | DM Styrkeløft | Single-ply | 265 | 157.5 | 272.5 | 695 | 469.25 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | 270 | 167.5 | 287.5 | 725 | 489.5 |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 275 | 177.5 | 282.5 | 735 | 497.71 |
| 2017-09-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 280 | 167.5 | 275 | 722.5 | 487.92 |
| 2017-09-23 | DM i Klassisk Bænkpres | Raw | — | 127.5 | — | — | 86.13 |
| 2017-11-25 | DM Bænkpres | Single-ply | — | 162.5 | — | — | 109.73 |
| 2018-03-03 | DM i Styrkeløft | Single-ply | 292.5 | 170 | 301.5 | 764 | 515.77 |
| 2018-05-06 | European Men's Championships | Single-ply | 287.5 | 170 | 290 | 747.5 | 505.93 |
| 2018-08-25 | SM Styrkeløft | Single-ply | 275 | 180 | 252.5 | 707.5 | 477.82 |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | Single-ply | 290 | 177.5 | 292.5 | 760 | 514.29 |
| 2018-11-16 | TSK Cup Udstyr | Single-ply | 304 | 192.5 | 303.5 | 800 | 540.25 |
| 2018-11-24 | DM Bænkpres | Single-ply | — | 200 | — | — | 131.36 |
| 2019-03-02 | DM Styrkeløft | Single-ply | 305 | 185 | 306 | 796 | 525.4 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 307.5 | 187.5 | 307.5 | 802.5 | 542.05 |
| 2019-08-24 | SM Styrkeløft | Single-ply | 308 | 187.5 | 308 | 803.5 | 542.99 |
| 2019-09-12 | Nordic Championships | Single-ply | 285 | 185 | 290 | 760 | 496.28 |
| 2019-11-15 | TSK Cup Udstyr | Single-ply | 314 | 187.5 | 311 | 812.5 | 549.44 |
| 2019-11-23 | DM Bænkpres | Single-ply | — | 177.5 | — | — | 115.75 |
| 2020-03-07 | DM Styrkeløft | Single-ply | — | 180 | 295 | — | — |
| 2021-07-03 | DM Styrkeløft | Single-ply | 315 | 185 | 285 | 785 | 530.41 |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 292.5 | 182.5 | 305 | 780 | 527.61 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 317.5 | 175 | 290 | 782.5 | 530.24 |
| 2022-03-05 | DM Styrkeløft | Single-ply | 285 | 177.5 | 292.5 | 755 | 509.69 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 300 | 170 | 287.5 | 757.5 | 511.76 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 287.5 | 165 | 287.5 | 740 | 499.73 |
| 2023-03-04 | DM Styrkeløft | Single-ply | 297.5 | 187.5 | 292.5 | 777.5 | 525.17 |
| 2023-11-17 | TSK Cup Udstyr | Single-ply | 340 | 207.5 | 305 | 852.5 | 544.68 |
| 2024-11-15 | TSK Cup Udstyr | Single-ply | 342.5 | 212.5 | 312.5 | 867.5 | 564.47 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 342.5 | 207.5 | 310 | 860 | 548.54 |
vs Single-ply · 93 kg class · open · Denmark · drug-tested
vs Single-ply · 93 kg class · open · drug-tested