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Ola Haugen Grøneng's career best to date is 485 kg, set in 2009, in their first competitive season. Their total grew 30 kg over 0.3 years between their first meet and that mark (~92.1 kg/year).
Career-best meet: Nasjonalt Ungdom- og Junior · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | RM Styrkeløftregion Vest | Single-ply | 140 | 135 | 180 | 455 | 319.79 |
| 2009-03-29 | NM Benkpress | Single-ply | — | 135 | — | — | 94.55 |
| 2009-06-20 | Nasjonalt Ungdom- og Junior | Single-ply | 160 | 135 | 190 | 485 | 334.68 |
vs Single-ply · 82.5 kg class · any age · Norway · drug-tested
vs Single-ply · 82.5 kg class · any age · drug-tested