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Shannon Medina's career best to date is 375 kg, set in 2023 at age 46. Their total grew 52.5 kg over 3.6 years between their first meet and that mark (~14.6 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: Drug Tested War of the Valley · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Drug Tested KO GYM Fall Classic | Wraps | 120 | 60 | 142.5 | 322.5 | 302.38 |
| 2019-10-05 | Central California Open | Wraps | 122.5 | 57.5 | 147.5 | 327.5 | 308.2 |
| 2020-01-11 | Drug Tested Bakersfield Fit Expo NASPOWER Cup | Wraps | 123 | 62.5 | 150 | 335.5 | 314.96 |
| 2021-12-04 | Chuck LaMantia Memorial Holiday Festival of Strength | Wraps | 105 | 60 | 140 | 305 | 276.68 |
| 2022-11-12 | Heavy Iron Classic | Wraps | 130 | 65 | 160 | 355 | 323.07 |
| 2023-04-15 | Drug Tested War of the Valley | Wraps | 137.5 | 72.5 | 165 | 375 | 340.9 |
| 2024-05-18 | Sisters of Iron New Era | Wraps | 107.5 | 55 | 120 | 282.5 | 280.41 |
vs Wraps · 75 kg class · masters-1 · USA · drug-tested + not tested
vs Wraps · 75 kg class · masters-1 · drug-tested + not tested
vs Wraps · 90 kg class · masters-1 · drug-tested