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Jessica Keller's career best to date is 382.5 kg, set in 2025 at age 27. Their total grew 110 kg over 5.0 years between their first meet and that mark (~21.9 kg/year).
Career-best meet: Landesmeisterschaft KDK NRW Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | LM KDK Jugend und Junioren | Raw | 102.5 | 57.5 | 112.5 | 272.5 | 293.5 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 107.5 | 67.5 | 122.5 | 297.5 | 308.6 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 117.5 | 75 | 127.5 | 320 | 328.27 |
| 2022-12-17 | Colonia Weihnachts-Cup | Raw | 127.5 | 75 | 130 | 332.5 | 330.79 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 127.5 | 80 | 137.5 | 345 | 353.33 |
| 2024-06-29 | Regionalmeisterschaft Mittelrhein KDK | Raw | 137.5 | 82.5 | 145 | 365 | 365.63 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 140 | 82.5 | 145 | 367.5 | 368.14 |
| 2025-07-19 | Bezirksmeisterschaft Mittelrhein KDK | Raw | 142.5 | 85 | 152.5 | 380 | 369.59 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 145 | 87.5 | 150 | 382.5 | 372.55 |
| 2026-03-28 | KSV Frankfurt Spring Cup | Raw | 147.5 | 85 | 147.5 | 380 | 368.56 |
vs Raw · 76 kg class · open · Germany · drug-tested
vs Raw · 76 kg class · open · drug-tested