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Mark Upton's career best to date is 632.5 kg, set in 2024 at age 40. Their total grew 32.5 kg over 1.0 years between their first meet and that mark (~32.4 kg/year). Career variance was 63% bench-driven.
Career-best meet: West Midlands Championships · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Andy Bolton Deadlift Challenge | Raw | — | — | 240 | — | 149.31 |
| 2023-09-01 | West Midlands Divisional | Raw | 210 | 152.5 | 237.5 | 600 | 373.46 |
| 2024-09-01 | West Midlands Championships | Raw | 220 | 165 | 247.5 | 632.5 | 387.49 |
| 2025-03-01 | British Single Lift Championships | Raw | — | 160 | — | — | 97.26 |
| 2025-07-19 | Mens National Full Power | Raw | 210 | 170 | 250 | 630 | 385.15 |
| 2025-09-20 | European Single Lift Championship | Raw | — | 155 | — | — | 94.92 |
vs Raw · 110 kg class · masters-1 · UK · drug-tested + not tested
vs Raw · 110 kg class · masters-1 · drug-tested + not tested