James Plumb

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UnclaimedGPC-AUSOceaniaPO

Male · Born 1988 · Australia

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Career highlights

Best total

670 kg

Wraps · 90 kg · 24-34 · 2016

Best squat

250 kg

Wraps · 90 kg · 24-34 · 2016

Best bench

160 kg

Wraps · 90 kg · 24-34 · 2015

Best deadlift

265 kg

Wraps · 90 kg · 24-34 · 2016

Best DOTS

433.22

Wraps · 90 kg · 24-34 · 2016

Career summary

James Plumb's career best to date is 670 kg, set in 2016 at age 28. Their total grew 345 kg over 8.4 years between their first meet and that mark (~41.1 kg/year). 5.3-year gap in their competition record between 2008 and 2013. Career variance was 56% squat-driven.

Career-best meet: Perth Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-15	National Championships	Multi-ply	90	85	150	325	220.15
2008-06-08	Novice Competition	Multi-ply	100	80	160	340	223.58
2013-10-13	Wild West Shootout	Wraps	200	142.5	225	567.5	377.38
2015-09-19	Perth Cup	Wraps	235	160	260	655	424.72
2016-08-04	Perth Cup	Wraps	250	155	265	670	433.22

Competition history · 6 meets

Perth Cup
GPC-AUS · 2016-08-04 · 90 kg classWraps1st place
WA, Australia
Squat 250 kgBench 155 kgDead 265 kgTotal 670 kgDots 433.22
Perth Cup
GPC-AUS · 2015-09-19 · 90 kg classWraps2nd place
WA, Australia
Squat 235 kgBench 160 kgDead 260 kgTotal 655 kgDots 424.72
Push/Pull
GPC-AUS · 2014-07-12 · 82.5 kg classRaw8th place
Australia
Squat —Bench —Dead —Total —Dots 246.18
Wild West Shootout
GPC-AUS · 2013-10-13 · 90 kg classWraps3rd place
WA, Australia
Squat 200 kgBench 142.5 kgDead 225 kgTotal 567.5 kgDots 377.38
Novice Competition
OceaniaPO · 2008-06-08 · 90 kg classMulti-ply2nd place
NSW, Australia
Squat 100 kgBench 80 kgDead 160 kgTotal 340 kgDots 223.58
National Championships
OceaniaPO · 2008-03-15 · 82.5 kg classMulti-ply2nd place
NSW, Australia
Squat 90 kgBench 85 kgDead 150 kgTotal 325 kgDots 220.15

James Plumb

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks