Paul Murphy

Paul Murphy's best meet by DOTS to date came in 2005 at age 36 in the 82.5 kg class: 762.5 kg at 522.0 DOTS. Their total grew 112.5 kg over 2.2 years between their first meet and that mark (~51.82 kg/year). Career variance was 86% bench-driven.

Career-best meet (by DOTS): World Championships · WPF

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-09-21	UK Open Powerlifting & Bench Press Championships	Single-ply	250	140	260	650	442.76
2003-11-14	World Championships	Single-ply	265	150	272.5	687.5	469.29
2004-04-24	British Powerlifting and Bench Press Championships	Single-ply	245	160	265	670	460.64
2004-06-25	European Championships	Single-ply	272.5	165	272.5	710	488.86
2004-11-26	World Championships	Single-ply	282.5	162.5	282.5	727.5	505.41
2005-04-17	British Powerlifting and Bench Press Championships	Single-ply	290	171	290.5	751.5	514.08
2005-06-25	European Championships	Single-ply	265	160	287.5	712.5	490.58
2005-11-22	World Championships	Single-ply	315	162.5	285	762.5	521.97
2005-12-11	Bench Press and Deadlift Record Breakers Championships	Single-ply	—	—	282.5	—	—
2006-04-22	British Powerlifting and Bench Press Championships	Single-ply	300	175	290	765	505.85
2006-10-01	Open Powerlifting and Bench Press Championships	Multi-ply	300	180	300	780	508.39
2006-11-22	World Championships	Single-ply	305	180	280	765	501.56
2007-06-22	European Championships	Single-ply	270	170	270	710	480.95
2007-11-22	World Powerlifting and Bench Press Championships	Single-ply	300	175	280	755	515.19
2008-04-19	British Championships	Single-ply	290	175	280	745	490.21
2008-06-26	European Championships	Single-ply	317.5	182.5	280	780	510.18
2008-11-13	World Championships	Single-ply	300	130	250	680	451.61
2009-11-13	World Championships	Single-ply	290	155	280	725	483.65
2010-09-05	UK Open Championships	Single-ply	—	—	280.5	—	—
2010-11-03	World Championships	Single-ply	300	182.5	285	767.5	503.2
2011-06-03	European Championships	Single-ply	300	177.5	280	757.5	499.04
2011-11-11	World Powerlifting Championships	Single-ply	260	167.5	260	687.5	449.15
2012-01-01	British Championships	Single-ply	305	180	300	785	513.45
2012-11-01	World Championships	Single-ply	310	170	312.5	792.5	515.34
2013-04-20	British Championships	Single-ply	270	150	300	720	477.88
2013-07-05	European Championships	Single-ply	295	80	260	635	417.58
2013-11-14	World Powerlifting Championship	Single-ply	287.5	145	270	702.5	462.53
2014-11-07	World Championships	Single-ply	307.5	60	270	637.5	414.31
2014-12-14	British Bench and Deadlift Record Breakers Championship	Multi-ply	—	—	280	—	—
2015-01-01	National Single Lifts	Single-ply	—	—	260	—	—
2015-04-25	British Championships	Single-ply	285	150	270	705	466.75
2016-03-05	South West Qualifier	Multi-ply	280	140	280	700	459.22
2016-05-14	Bodypower	Single-ply	—	—	292.5	—	—
2016-06-06	European Championships	Single-ply	270	150	287.5	707.5	463.31
2016-10-11	World Championships	Single-ply	265	140	271	676	446.03
2016-10-14	World Championships	Single-ply	300	155	287.5	742.5	485.65
2017-05-20	Midlands and South Yorkshire Qualifier	Single-ply	272.5	150	280	702.5	455.78
2017-09-02	British Championships	Single-ply	272.5	160	265	697.5	452.28
2018-02-10	Wales and North West Qualifier	Single-ply	290	162.5	260	712.5	460.96
2018-03-03	South Wales Qualifier	Multi-ply	300	160	290	750	489.69
2018-04-28	The Last One	Multi-ply	315	150	300	765	502.76
2018-05-11	Bodypower British Championships	Single-ply	310	150	295	755	495.3
2019-05-10	British Championships at BodyPower	Single-ply	275	137.5	272.5	685	454.22

Recent & best

British Championships at BodyPower
BPU · 2019-05-10 · 90 kg classSingle-ply1st place
Total 685 kgDots 454.22
S260275282.5
B130137.5145
D260272.5280
Bodyweight 85.75 kgWilks 448.74Goodlift 77.63
Bodypower British Championships
BPU · 2018-05-11 · 90 kg classSingle-ply1st place
Total 755 kgDots 495.30
S290290310
B150150150
D275295305
Bodyweight 87.5 kgWilks 489.14Goodlift 84.61
The Last One
BPU · 2018-04-28 · 90 kg classMulti-ply1st place
Total 765 kgDots 502.76
S290315327.5
B150165165
D265292.5300
Bodyweight 87.2 kgWilks 496.54Goodlift 85.89
World ChampionshipsCareer best
BPO · 2012-11-01 · 90 kg classSingle-ply1st place
Total 792.5 kgDots 515.34
S285310320
B170177.5177.5
D280302.5312.5
Bodyweight 89 kgWilks 508.84Goodlift 87.98

Competition history · 43 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Paul Murphy

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Career highlights

Career summary

Progression

Recent & best

Competition history · 43 meets

Where this lifter ranks

Where this lifter ranks