Paul Murphy

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UnclaimedBPOBPUIrishPOWPCWPFWPU

Male · Born 1969

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Career highlights

Best total

792.5 kg

Single-ply · 90 kg · 40-44 · 2012

Best squat

317.5 kg

Single-ply · 90 kg · 35-39 · 2008

Best bench

182.5 kg

Single-ply · 90 kg · 40-44 · 2010

Best deadlift

312.5 kg

Single-ply · 90 kg · 40-44 · 2012

Best DOTS

521.97

Single-ply · 82.5 kg · 2005

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-11-14	World Championships	Single-ply	265	150	272.5	687.5	469.29
2004-04-24	British Powerlifting and Bench Press Championships	Single-ply	245	160	265	670	460.64
2004-06-25	European Championships	Single-ply	272.5	165	272.5	710	488.86
2004-11-26	World Championships	Single-ply	282.5	162.5	282.5	727.5	505.41
2005-04-17	British Powerlifting and Bench Press Championships	Single-ply	290	171	290.5	751.5	514.08
2005-06-25	European Championships	Single-ply	265	160	287.5	712.5	490.58
2005-11-22	World Championships	Single-ply	315	162.5	285	762.5	521.97
2005-12-11	Bench Press and Deadlift Record Breakers Championships	Single-ply	—	—	282.5	—	192.16
2006-04-22	British Powerlifting and Bench Press Championships	Single-ply	300	175	290	765	505.85
2006-11-22	World Championships	Single-ply	305	180	280	765	501.56
2007-06-22	European Championships	Single-ply	270	170	270	710	480.95
2007-11-22	World Powerlifting and Bench Press Championships	Single-ply	300	175	280	755	515.19
2008-04-19	British Championships	Single-ply	290	175	280	745	490.21
2008-06-26	European Championships	Single-ply	317.5	182.5	280	780	510.18
2008-11-13	World Championships	Single-ply	300	130	250	680	451.61
2009-11-13	World Championships	Single-ply	290	155	280	725	483.65
2010-09-05	UK Open Championships	Single-ply	—	—	280.5	—	182.72
2010-11-03	World Championships	Single-ply	300	182.5	285	767.5	503.2
2011-06-03	European Championships	Single-ply	300	177.5	280	757.5	499.04
2011-11-11	World Powerlifting Championships	Single-ply	260	167.5	260	687.5	449.15
2012-01-01	British Championships	Single-ply	305	180	300	785	513.45
2012-11-01	World Championships	Single-ply	310	170	312.5	792.5	515.34
2013-04-20	British Championships	Single-ply	270	150	300	720	477.88
2013-07-05	European Championships	Single-ply	295	80	260	635	417.58
2013-11-14	World Powerlifting Championship	Single-ply	287.5	145	270	702.5	462.53
2014-11-07	World Championships	Single-ply	307.5	60	270	637.5	414.31
2014-12-14	British Bench and Deadlift Record Breakers Championship	Multi-ply	—	—	280	—	181.05
2015-01-01	National Single Lifts	Single-ply	—	—	260	—	172.08
2015-04-25	British Championships	Single-ply	285	150	270	705	466.75
2016-03-05	South West Qualifier	Multi-ply	280	140	280	700	459.22
2016-05-14	Bodypower	Single-ply	—	—	292.5	—	191.09
2016-06-06	European Championships	Single-ply	270	150	287.5	707.5	463.31
2016-10-11	World Championships	Single-ply	265	140	271	676	446.03
2016-10-14	World Championships	Single-ply	300	155	287.5	742.5	485.65
2017-05-20	Midlands and South Yorkshire Qualifier	Single-ply	272.5	150	280	702.5	455.78
2017-09-02	British Championships	Single-ply	272.5	160	265	697.5	452.28
2018-02-10	Wales and North West Qualifier	Single-ply	290	162.5	260	712.5	460.96
2018-03-03	South Wales Qualifier	Multi-ply	300	160	290	750	489.69
2018-04-28	The Last One	Multi-ply	315	150	300	765	502.76
2018-05-11	Bodypower British Championships	Single-ply	310	150	295	755	495.3
2019-05-10	British Championships at BodyPower	Single-ply	275	137.5	272.5	685	454.22

Competition history · 43 meets

British Championships at BodyPower
BPU · 2019-05-10 · 90 kg classSingle-ply1st place
United Kingdom
Squat 275 kgBench 137.5 kgDead 272.5 kgTotal 685 kgDots 454.22
Bodypower British Championships
BPU · 2018-05-11 · 90 kg classSingle-ply1st place
United Kingdom
Squat 310 kgBench 150 kgDead 295 kgTotal 755 kgDots 495.30
The Last One
BPU · 2018-04-28 · 90 kg classMulti-ply1st place
United Kingdom
Squat 315 kgBench 150 kgDead 300 kgTotal 765 kgDots 502.76
South Wales Qualifier
BPU · 2018-03-03 · 90 kg classMulti-ply1st place
WALES
Squat 300 kgBench 160 kgDead 290 kgTotal 750 kgDots 489.69
Wales and North West Qualifier
BPU · 2018-02-10 · 90 kg classSingle-ply1st place
WALES
Squat 290 kgBench 162.5 kgDead 260 kgTotal 712.5 kgDots 460.96
British Championships
BPU · 2017-09-02 · 90 kg classSingle-ply1st place
United Kingdom
Squat 272.5 kgBench 160 kgDead 265 kgTotal 697.5 kgDots 452.28
Midlands and South Yorkshire Qualifier
BPU · 2017-05-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat 272.5 kgBench 150 kgDead 280 kgTotal 702.5 kgDots 455.78
World Championships
WPU · 2016-10-14 · 90 kg classSingle-ply1st place
United Kingdom
Squat 300 kgBench 155 kgDead 287.5 kgTotal 742.5 kgDots 485.65
World Championships
WPU · 2016-10-11 · 90 kg classSingle-ply1st place
Ireland
Squat 265 kgBench 140 kgDead 271 kgTotal 676 kgDots 446.03
European Championships
WPC · 2016-06-06 · 90 kg classSingle-ply1st place
United Kingdom
Squat 270 kgBench 150 kgDead 287.5 kgTotal 707.5 kgDots 463.31
Bodypower
BPU · 2016-05-14 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 292.5 kgTotal —Dots 191.09
South West Qualifier
BPU · 2016-03-05 · 90 kg classMulti-ply1st place
United Kingdom
Squat 280 kgBench 140 kgDead 280 kgTotal 700 kgDots 459.22
British Championships
BPO · 2015-04-25 · 90 kg classSingle-ply2nd place
SCOTLAND
Squat 285 kgBench 150 kgDead 270 kgTotal 705 kgDots 466.75
National Single Lifts
IrishPO · 2015-01-01 · 90 kg classSingle-ply2nd place
Ireland
Squat —Bench —Dead 260 kgTotal —Dots 172.08
British Bench and Deadlift Record Breakers Championship
BPO · 2014-12-14 · 90 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead 280 kgTotal —Dots 181.05
World Championships
WPF · 2014-11-07 · 90 kg classSingle-ply1st place
France
Squat 307.5 kgBench 60 kgDead 270 kgTotal 637.5 kgDots 414.31
World Powerlifting Championship
WPU · 2013-11-14 · 90 kg classSingle-ply1st place
Netherlands
Squat 287.5 kgBench 145 kgDead 270 kgTotal 702.5 kgDots 462.53
European Championships
WPF · 2013-07-05 · 90 kg classSingle-ply1st place
United Kingdom
Squat 295 kgBench 80 kgDead 260 kgTotal 635 kgDots 417.58
British Championships
BPO · 2013-04-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat 270 kgBench 150 kgDead 300 kgTotal 720 kgDots 477.88
World Championships
BPO · 2012-11-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat 310 kgBench 170 kgDead 312.5 kgTotal 792.5 kgDots 515.34
British Championships
BPO · 2012-01-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat 305 kgBench 180 kgDead 300 kgTotal 785 kgDots 513.45
World Powerlifting Championships
WPF · 2011-11-11 · 90 kg classSingle-ply1st place
FL, United States of America
Squat 260 kgBench 167.5 kgDead 260 kgTotal 687.5 kgDots 449.15
European Championships
WPF · 2011-06-03 · 90 kg classSingle-ply1st place
Ireland
Squat 300 kgBench 177.5 kgDead 280 kgTotal 757.5 kgDots 499.04
World Championships
WPF · 2010-11-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat 300 kgBench 182.5 kgDead 285 kgTotal 767.5 kgDots 503.20
UK Open Championships
BPO · 2010-09-05 · 90 kg classSingle-ply1st place
WALES
Squat —Bench —Dead 280.5 kgTotal —Dots 182.72
World Championships
WPF · 2009-11-13 · 90 kg classSingle-ply1st place
United States of America
Squat 290 kgBench 155 kgDead 280 kgTotal 725 kgDots 483.65
World Championships
WPF · 2008-11-13 · 90 kg classSingle-ply1st place
Austria
Squat 300 kgBench 130 kgDead 250 kgTotal 680 kgDots 451.61
European Championships
WPF · 2008-06-26 · 90 kg classSingle-ply1st place
Germany
Squat 317.5 kgBench 182.5 kgDead 280 kgTotal 780 kgDots 510.18
British Championships
BPO · 2008-04-19 · 90 kg classSingle-ply1st place
United Kingdom
Squat 290 kgBench 175 kgDead 280 kgTotal 745 kgDots 490.21
World Powerlifting and Bench Press Championships
WPF · 2007-11-22 · 82.5 kg classSingle-ply1st place
Mexico
Squat 300 kgBench 175 kgDead 280 kgTotal 755 kgDots 515.19
European Championships
WPF · 2007-06-22 · 82.5 kg classSingle-ply1st place
WALES
Squat 270 kgBench 170 kgDead 270 kgTotal 710 kgDots 480.95
World Championships
WPF · 2006-11-22 · 90 kg classSingle-ply6th place
Ireland
Squat 305 kgBench 180 kgDead 280 kgTotal 765 kgDots 501.56
Open Powerlifting and Bench Press Championships
BPO · 2006-10-01 · 90 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 508.39
British Powerlifting and Bench Press Championships
BPO · 2006-04-22 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 300 kgBench 175 kgDead 290 kgTotal 765 kgDots 505.85
Bench Press and Deadlift Record Breakers Championships
BPO · 2005-12-11 · 82.5 kg classSingle-ply1st place
WALES
Squat —Bench —Dead 282.5 kgTotal —Dots 192.16
World Championships
WPF · 2005-11-22 · 82.5 kg classSingle-ply1st place
Germany
Squat 315 kgBench 162.5 kgDead 285 kgTotal 762.5 kgDots 521.97
European Championships
WPF · 2005-06-25 · 82.5 kg classSingle-ply1st place
Netherlands
Squat 265 kgBench 160 kgDead 287.5 kgTotal 712.5 kgDots 490.58
British Powerlifting and Bench Press Championships
BPO · 2005-04-17 · 82.5 kg classSingle-ply1st place
WALES
Squat 290 kgBench 171 kgDead 290.5 kgTotal 751.5 kgDots 514.08
World Championships
WPF · 2004-11-26 · 82.5 kg classSingle-ply1st place
Mexico
Squat 282.5 kgBench 162.5 kgDead 282.5 kgTotal 727.5 kgDots 505.41
European Championships
WPF · 2004-06-25 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 272.5 kgBench 165 kgDead 272.5 kgTotal 710 kgDots 488.86
British Powerlifting and Bench Press Championships
BPO · 2004-04-24 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 245 kgBench 160 kgDead 265 kgTotal 670 kgDots 460.64
World Championships
WPF · 2003-11-14 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat 265 kgBench 150 kgDead 272.5 kgTotal 687.5 kgDots 469.29
UK Open Powerlifting & Bench Press Championships
BPO · 2003-09-21 · 82.5 kg classSingle-ply2nd place
WALES
Squat —Bench —Dead —Total —Dots 442.76