Whylavong Mangala

Compare

UnclaimedFFForce

Male · Born 2002

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

585 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best squat

220 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best bench

125 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best deadlift

240 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best DOTS

426.77

Raw · 66 kg · 20-23 · drug-tested · 2023

Career summary

Whylavong Mangala's career best to date is 585 kg, set in 2023 at age 21. Their total grew 47.5 kg over 1.0 years between their first meet and that mark (~48.6 kg/year). Career variance was 64% squat-driven.

Career-best meet: Open de Rians · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 74 kg class · junior · France · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-11-05	Challenge de Nice	Raw	200	115	222.5	537.5	423.05
2023-04-08	Championnats de France Juniors de Force Athlétique	Raw	195	112.5	232.5	540	426.77
2023-06-11	Open de Nice	Raw	205	115	230	550	408.15
2023-10-28	Open de Rians	Raw	220	125	240	585	426.35

Competition history · 4 meets

Open de Rians
FFForce · 2023-10-28 · 74 kg classRaw2nd place
France
Squat 220 kgBench 125 kgDead 240 kgTotal 585 kgDots 426.35
Open de Nice
FFForce · 2023-06-11 · 74 kg classRaw1st place
France
Squat 205 kgBench 115 kgDead 230 kgTotal 550 kgDots 408.15
Championnats de France Juniors de Force Athlétique
FFForce · 2023-04-08 · 66 kg classRaw6th place
France
Squat 195 kgBench 112.5 kgDead 232.5 kgTotal 540 kgDots 426.77
Challenge de Nice
FFForce · 2022-11-05 · 66 kg classRaw1st place
France
Squat 200 kgBench 115 kgDead 222.5 kgTotal 537.5 kgDots 423.05