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Emma Lindell's career best to date is 372.5 kg, set in 2025 at age 34. Their total grew 87.5 kg over 2.7 years between their first meet and that mark (~32.4 kg/year).
Career-best meet: Classic Open Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | Drug Tested Summer Strength Wars | Raw | 107.5 | 52.5 | 125 | 285 | 320.72 |
| 2023-01-28 | Drug Tested Iron Throwdown II | Raw | 120 | 60 | 137.5 | 317.5 | 355.74 |
| 2023-09-22 | Drug Tested National Championships | Raw | 135 | 72.5 | 132.5 | 340 | 381.36 |
| 2024-02-11 | Drug Tested Iron Throwdown 3 | Raw | 137.5 | 70 | 142.5 | 350 | 390.05 |
| 2024-12-07 | Ironside Team Battle | Raw | 137.5 | 75 | 150 | 362.5 | 407.04 |
| 2025-04-03 | Classic Open Nationals | Raw | 142.5 | 82.5 | 147.5 | 372.5 | 412.76 |
vs Raw · 63 kg class · open · USA · drug-tested
vs Raw · 63 kg class · open · drug-tested