Roman Ksenofontov

UnclaimedGPAIPL RPUVityazWRPF

Male · Born 1989 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

250 kg

Single-ply · 90 kg · 24-34 · 2019

Best deadlift

—

Best DOTS

163.23

Single-ply · 90 kg · 24-34 · 2019

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	Ivan Poddubniy International Tournament	Raw	—	160	—	—	109.29
2016-12-08	World Championships	Raw	—	155	—	—	105.36
2016-12-24	Vladimir Kravtsov's European Championships	Raw	—	152.5	—	—	103.91
2017-05-20	World Championships	Raw	—	165	—	—	108.24
2018-03-24	Russian Championships	Raw	—	175	—	—	113.6
2018-06-22	Russian Championships	Unlimited	—	210	—	—	139.69
2018-11-03	Iron Unity Tournament	Raw	—	170	—	—	110.87
2019-04-13	Ivanovo Cup	Raw	—	175	—	—	113.35
2019-04-19	European Championships	Raw	—	170	—	—	110.87
2019-11-23	St George the Victorious Cup II	Single-ply	—	250	—	—	163.23

St George the Victorious Cup II
WRPF · 2019-11-23 · 90 kg classSingle-ply1st place
IVA, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 163.23
European Championships
IPL · 2019-04-19 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 110.87
Ivanovo Cup
RPU · 2019-04-13 · 90 kg classRaw1st place
IVA, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 113.35
Iron Unity Tournament
RPU · 2018-11-03 · 90 kg classRaw1st place
KOS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 110.87
Russian Championships
RPU · 2018-06-22 · 90 kg classUnlimited3rd place
VLA, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 139.69
Russian Championships
WRPF · 2018-03-24 · 90 kg classRaw2nd place
Russian Federation
Squat —Bench 175 kgDead —Total —Dots 113.60
World Championships
Vityaz · 2017-05-20 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 108.24
Vladimir Kravtsov's European Championships
Vityaz · 2016-12-24 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 103.91
World Championships
GPA · 2016-12-08 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 105.36
Ivan Poddubniy International Tournament
Vityaz · 2016-11-05 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 109.29