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Marise de Jong's career best to date is 270 kg, set in 2025 at age 18. Their total grew 62.5 kg over 2.2 years between their first meet and that mark (~28.1 kg/year). Career variance was 64% squat-driven.
Career-best meet: Lichtstad Cup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | SBD Cup | Raw | 75 | 32.5 | 100 | 207.5 | 248.52 |
| 2024-03-30 | SBD Paascup | Raw | 80 | 37.5 | 105 | 222.5 | 272.71 |
| 2024-04-14 | Subjunioren NK Powerliften | Raw | 85 | 37.5 | 107.5 | 230 | 282.86 |
| 2025-11-29 | Lichtstad Cup | Raw | 105 | 45 | 120 | 270 | 298.12 |
vs Raw · 63 kg class · sub-junior · Netherlands · drug-tested
vs Raw · 63 kg class · sub-junior · drug-tested