Tania Spak

UnclaimedCPU IPF

Female · Born 1957 · Canada · SK

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Best total

275 kg

Raw · 63 kg · 55-59 · drug-tested · 2016

Best squat

87.5 kg

Raw · 63 kg · 55-59 · drug-tested · 2016

Best bench

57.5 kg

Raw · 63 kg · 55-59 · drug-tested · 2016

Best deadlift

130 kg

Raw · 63 kg · 55-59 · drug-tested · 2016

Best DOTS

311.05

Raw · 63 kg · 60-64 · drug-tested · 2018

Tania Spak's career best to date is 275 kg, set in 2016 at age 59.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Saskatchewan Provincials
CPU · 2018-09-29 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 67.20
Canadian Championship
CPU · 2018-02-19 · 63 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 311.05
Saskatchewan Provincials
CPU · 2017-08-26 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 309.56
World Classic Powerlifting Championships
IPF · 2016-06-19 · 63 kg classRaw1st place
TX, United States of America
Squat 87.5 kgBench 57.5 kgDead 130 kgTotal 275 kgDots 304.47
Canadian Championship
CPU · 2016-02-15 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 305.32
Western Canadian Championship
CPU · 2015-12-18 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 294.07
Adrenaline Open
CPU · 2015-05-16 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 290.08
Crossfit 306 Open
CPU · 2015-02-21 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 284.79
Saskatchewan Strength Symposium
CPU · 2015-01-24 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 273.45
Synergy Strength Open
CPU · 2014-01-25 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 268.45