Valeriy Vcherashniy

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Male · Born 1994 · Russian Federation

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Career highlights

Best total

545 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2012

Best squat

192.5 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2012

Best bench

170 kg

Raw · 100 kg · 20-23 · drug-tested · 2014

Best deadlift

215 kg

Raw · 18-19 · 2011

Best DOTS

435.73

Single-ply · 83 kg · 20-23 · drug-tested · 2013

Career summary

Valeriy Vcherashniy's career best to date is 545 kg, set in 2012 at age 18. Their total grew 125 kg over 1.1 years between their first meet and that mark (~114.7 kg/year). Career variance was 61% squat-driven.

Career-best meet: Eastern European Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-09-29	Asian Championships	Raw	—	80	—	—	65.02
2010-12-04	Chelyabinsk Championships	Raw	—	95	—	—	73.7
2011-02-10	Russian Championships	Raw	130	110	180	420	313.63
2011-04-05	Eastern European Championships	Raw	135	112.5	180	427.5	313.55
2011-12-24	Chelyabinsk Championships	Raw	180	137.5	215	532.5	375.91
2012-03-14	Eastern European Championships	Raw	192.5	142.5	210	545	376.08
2013-10-16	Chelyabinsk Oblast Championships	Raw	—	160	—	—	104.9
2014-07-12	Ural Cup	Raw	—	160	—	—	101.33
2014-08-17	Chelyabinsk Oblast Bench Press Championships	Raw	—	167.5	—	—	106.63
2014-11-28	Tankograd Cup	Raw	—	170	—	—	105.62

Competition history · 19 meets

Chelyabinsk Oblast Powerlifting Championships
FPR · 2015-12-19 · 105 kg classSingle-ply9th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 416.76
Chelyabinsk Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2015-06-14 · 93+ kg classRaw1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 418.04
Chelyabinsk City Juniors Powerlifting Championships
FPR · 2015-03-07 · 105 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 404.15
Tankograd Cup
WPC-RUS · 2014-11-28 · 100 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.62
Chelyabinsk Oblast Bench Press Championships
FPR · 2014-08-17 · 93 kg classRaw4th place
CHE, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 106.63
Ural Cup
WPC-RUS · 2014-07-12 · 100 kg classRaw2nd place
Russian Federation
Squat —Bench 160 kgDead —Total —Dots 101.33
Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2014-04-12 · 93 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 102.12
Chelyabinsk Oblast Championships
WPC-RUS · 2013-10-16 · 90 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 104.90
Chelyabinsk City Bench Press Championships
FPR · 2013-08-18 · 93 kg classRaw5th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 98.70
Chelyabinsk Oblast Juniors Powerlifting Championships
FPR · 2013-03-23 · 83 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 435.73
Russian Universities Classic Powerlifting Championships
FPR · 2012-10-14 · 83 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 373.46
Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2012-06-17 · 83 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 394.49
Chelyabinsk Universities Classic Bench Press Spartakiad
FPR · 2012-04-28 · 83 kg classRaw4th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 89.91
Eastern European Championships
WPC · 2012-03-14 · 82.5 kg classRaw1st place
SVE, Russian Federation
Squat 192.5 kgBench 142.5 kgDead 210 kgTotal 545 kgDots 376.08
Chelyabinsk Championships
WPC-RUS · 2011-12-24Raw2nd place
CHE, Russian Federation
Squat 180 kgBench 137.5 kgDead 215 kgTotal 532.5 kgDots 375.91
Eastern European Championships
WPC · 2011-04-05 · 75 kg classRaw3rd place
CHE, Russian Federation
Squat 135 kgBench 112.5 kgDead 180 kgTotal 427.5 kgDots 313.55
Russian Championships
NAP · 2011-02-10 · 75 kg classRaw1st place
SVE, Russian Federation
Squat 130 kgBench 110 kgDead 180 kgTotal 420 kgDots 313.63
Chelyabinsk Championships
WPC-RUS · 2010-12-04 · 67.5 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 73.70
Asian Championships
WPC · 2010-09-29 · 67.5 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 65.02