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Sapna Sehrawat's career best to date is 352.5 kg, set in 2025 at age 19. Their total grew 60 kg over 0.8 years between their first meet and that mark (~79.1 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | National Championships | Raw | 120 | 50 | 122.5 | 292.5 | 291.43 |
| 2025-01-01 | Meet | Single-ply | 142.5 | 57.5 | 152.5 | 352.5 | 357.62 |
| 2026-01-31 | Equipped National Championships | Single-ply | — | 55 | 140 | — | — |
vs Single-ply · 75 kg class · junior · drug-test status unknown