Shannon Williams

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UnclaimedBPEPA

Female · Born 1998 · United Kingdom

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Career highlights

Best total

325 kg

Raw · 69 kg · 24-34 · drug-tested · 2024

Best squat

135 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best bench

70 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best deadlift

130 kg

Raw · 69 kg · 24-34 · drug-tested · 2024

Best DOTS

341.81

Raw · 63 kg · 24-34 · drug-tested · 2026

Career summary

Shannon Williams's career best to date is 325 kg, set in 2024 at age 26. Their total grew 50 kg over 1.8 years between their first meet and that mark (~27.2 kg/year).

Career-best meet: ST Christmas Classic · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-11	ST University Qualifier	Raw	110	57.5	107.5	275	281.52
2023-11-25	Bristol vs Cardiff	Raw	115	60	107.5	282.5	290.42
2024-12-14	ST Christmas Classic	Raw	125	70	130	325	333.26
2025-02-16	British Classic Bench Press Championships	Raw	—	70	—	—	71.72
2026-01-25	JCSA Winter Open	Raw	135	62.5	120	317.5	341.81

Competition history · 5 meets

JCSA Winter Open
EPA · 2026-01-25 · 63 kg classRaw2nd place
SW, United Kingdom
Squat 135 kgBench 62.5 kgDead 120 kgTotal 317.5 kgDots 341.81
British Classic Bench Press Championships
BP · 2025-02-16 · 69 kg classRaw16th place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 71.72
ST Christmas Classic
EPA · 2024-12-14 · 69 kg classRaw1st place
SW, United Kingdom
Squat 125 kgBench 70 kgDead 130 kgTotal 325 kgDots 333.26
Bristol vs Cardiff
EPA · 2023-11-25 · 69 kg classRaw1st place
SW, United Kingdom
Squat 115 kgBench 60 kgDead 107.5 kgTotal 282.5 kgDots 290.42
ST University Qualifier
EPA · 2023-02-11 · 69 kg classRaw2nd place
SW, United Kingdom
Squat 110 kgBench 57.5 kgDead 107.5 kgTotal 275 kgDots 281.52