Jane Kvelland Berntsen

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UnclaimedEPFIPF NSF

Female · Born 1970 · Norway

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Career highlights

Best total

349 kg

Raw · 57 kg · 55-59 · drug-tested · 2025

Best squat

130 kg

Raw · 57 kg · 55-59 · drug-tested · 2025

Best bench

80 kg

Raw · 63 kg · 55-59 · drug-tested · 2025

Best deadlift

141.5 kg

Raw · 57 kg · 55-59 · drug-tested · 2025

Best DOTS

400.03

Raw · 57 kg · 55-59 · drug-tested · 2025

Career summary

Jane Kvelland Berntsen's career best to date is 349 kg, set in 2025 at age 55. Their total grew 124 kg over 8.1 years between their first meet and that mark (~15.3 kg/year). Career variance was 51% squat-driven.

Career-best meet: Brumunddal AK NM Veteran UF · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-24	Åpent stevne	Raw	85	45	95	225	258.97
2017-03-18	Åpent stevne	Raw	87.5	50	105	242.5	278.47
2017-04-08	Åpent stevne	Raw	87.5	52.5	110	250	288.59
2017-06-24	Åpent stevne	Raw	90	55	115	260	298.22
2017-09-02	RM Utstyrsfritt Region Øst	Raw	95	57.5	120	272.5	312.2
2017-12-09	NM benkpress utstyrsfritt	Raw	—	60	—	—	69.47
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	105	62.5	125	292.5	336.28
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	107.5	65	127.5	300	345.46
2018-12-01	NM benkpress utstyrsfritt	Raw	—	62.5	—	—	71.89
2019-01-19	Åpent stevne	Raw	102.5	62.5	130	295	335.68
2019-02-16	Åpent stevne	Raw	—	65	—	—	73.07
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	110	67.5	131.5	309	354.47
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	113	68	132.5	313.5	344.47
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	70	—	—	77.03
2021-06-19	Klubbstevne	Raw	122.5	67.5	137.5	327.5	361.91
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	117	67.5	133	317.5	363.76
2021-11-27	NM benkpress utstyrsfritt	Raw	—	72.5	—	—	81.41
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	120	70	140	330	367.29
2022-11-25	NM benkpress utstyrsfritt	Raw	—	75	—	—	83.51
2023-02-25	Høland IUL RM benkpress utstyrsfritt	Raw	—	67.5	—	—	75.06
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	70	—	—	80.36
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	125	70	130	325	373.86
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	122.5	67.5	132.5	322.5	372.94
2024-02-12	European Masters Classic Powerlifting Championships	Raw	122.5	67.5	135	325	373.64
2024-03-02	Alta AK NM benkpress utstyrsfritt	Raw	—	67.5	—	—	77.51
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	128	70	141	339	389.56
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	127.5	72.5	140	340	390.43
2025-01-25	Halden SI Regionsmesterskap Benkpress utstyrsfritt	Raw	—	75	—	—	86.27
2025-03-28	Brumunddal AK NM Veteran UF	Raw	130	77.5	141.5	349	400.03
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	75	—	—	86.26
2025-06-14	Åpent stevne Frogner AK	Raw	—	80	—	—	90.08
2025-09-22	EM benkpress Utstyrsfritt veteraner	Raw	—	75	—	—	—
2025-09-22	European Bench Press Championships	Raw	—	75	—	—	86.13
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	127.5	72.5	137.5	337.5	388.33

Competition history · 34 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 57 kg classRaw1st place
Norway
Squat 127.5 kgBench 72.5 kgDead 137.5 kgTotal 337.5 kgDots 388.33
EM benkpress Utstyrsfritt veteraner
NSF · 2025-09-22 · 57 kg classRawDQ
Norway
Squat —Bench 75 kgDead —Total —
European Bench Press Championships
EPF · 2025-09-22 · 57 kg classRaw2nd place
Malta
Squat —Bench 75 kgDead —Total —Dots 86.13
Åpent stevne Frogner AK
NSF · 2025-06-14 · 63 kg classRaw1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 90.08
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 57 kg classRaw2nd place
Norway
Squat —Bench 75 kgDead —Total —Dots 86.26
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 57 kg classRaw1st place
Norway
Squat 130 kgBench 77.5 kgDead 141.5 kgTotal 349 kgDots 400.03
Halden SI Regionsmesterskap Benkpress utstyrsfritt
NSF · 2025-01-25 · 57 kg classRaw2nd place
Norway
Squat —Bench 75 kgDead —Total —Dots 86.27
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 57 kg classRaw3rd place
South Africa
Squat 127.5 kgBench 72.5 kgDead 140 kgTotal 340 kgDots 390.43
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 57 kg classRaw1st place
Norway
Squat 128 kgBench 70 kgDead 141 kgTotal 339 kgDots 389.56
Alta AK NM benkpress utstyrsfritt
NSF · 2024-03-02 · 57 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 77.51
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 57 kg classRaw3rd place
Spain
Squat 122.5 kgBench 67.5 kgDead 135 kgTotal 325 kgDots 373.64
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 57 kg classRaw3rd place
Mongolia
Squat 122.5 kgBench 67.5 kgDead 132.5 kgTotal 322.5 kgDots 372.94
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 57 kg classRaw1st place
Norway
Squat 125 kgBench 70 kgDead 130 kgTotal 325 kgDots 373.86
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 57 kg classRaw2nd place
Norway
Squat —Bench 70 kgDead —Total —Dots 80.36
Høland IUL RM benkpress utstyrsfritt
NSF · 2023-02-25 · 63 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 75.06
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 63 kg classRaw1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 83.51
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 63 kg classRaw1st place
Norway
Squat 120 kgBench 70 kgDead 140 kgTotal 330 kgDots 367.29
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 63 kg classRaw1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 81.41
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 57 kg classRaw1st place
Norway
Squat 117 kgBench 67.5 kgDead 133 kgTotal 317.5 kgDots 363.76
Klubbstevne
NSF · 2021-06-19 · 63 kg classRaw1st place
Norway
Squat 122.5 kgBench 67.5 kgDead 137.5 kgTotal 327.5 kgDots 361.91
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 63 kg classRaw1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 77.03
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 63 kg classRaw1st place
Norway
Squat 113 kgBench 68 kgDead 132.5 kgTotal 313.5 kgDots 344.47
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 57 kg classRaw1st place
Norway
Squat 110 kgBench 67.5 kgDead 131.5 kgTotal 309 kgDots 354.47
Åpent stevne
NSF · 2019-02-16 · 63 kg classRaw1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 73.07
Åpent stevne
NSF · 2019-01-19 · 63 kg classRaw1st place
Norway
Squat 102.5 kgBench 62.5 kgDead 130 kgTotal 295 kgDots 335.68
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 57 kg classRaw1st place
Norway
Squat —Bench 62.5 kgDead —Total —Dots 71.89
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 57 kg classRaw5th place
Norway
Squat 107.5 kgBench 65 kgDead 127.5 kgTotal 300 kgDots 345.46
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 57 kg classRaw1st place
Norway
Squat 105 kgBench 62.5 kgDead 125 kgTotal 292.5 kgDots 336.28
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 57 kg classRaw1st place
Norway
Squat —Bench 60 kgDead —Total —Dots 69.47
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 57 kg classRaw1st place
Norway
Squat 95 kgBench 57.5 kgDead 120 kgTotal 272.5 kgDots 312.20
Åpent stevne
NSF · 2017-06-24 · 57 kg classRaw1st place
Norway
Squat 90 kgBench 55 kgDead 115 kgTotal 260 kgDots 298.22
Åpent stevne
NSF · 2017-04-08 · 57 kg classRaw1st place
Norway
Squat 87.5 kgBench 52.5 kgDead 110 kgTotal 250 kgDots 288.59
Åpent stevne
NSF · 2017-03-18 · 57 kg classRaw1st place
Norway
Squat 87.5 kgBench 50 kgDead 105 kgTotal 242.5 kgDots 278.47
Åpent stevne
NSF · 2017-02-24 · 57 kg classRaw2nd place
Norway
Squat 85 kgBench 45 kgDead 95 kgTotal 225 kgDots 258.97

Jane Kvelland Berntsen

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks