John Procopio

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UnclaimedUSAPLWABDL

Male · United States of America · NJ

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Career highlights

Best total

480 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2009

Best squat

140 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2009

Best bench

150 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2009

Best deadlift

190 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2009

Best DOTS

303.12

Single-ply · 100 kg · 20-23 · drug-tested · 2009

Career summary

John Procopio's career best to date is 480 kg, set in 2009, in their first competitive season. 5.6-year gap in their competition record between 2010 and 2016.

Career-best meet: Massachusetts and Rhode Island Open State · USAPL

Where this lifter ranks

Career peak cohort

vs Single-ply · 100 kg class · any age · drug-tested

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 4 meets

9/11 Memorial
WABDL · 2016-08-06 · 110 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 134.74
Massachusetts & Rhode Island Championships
USAPL · 2010-12-13 · 100 kg classSingle-ply1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 96.60
New England Powerlifting and Bench Press Championships
USAPL · 2010-05-16 · 90 kg classRaw1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 97.60
Massachusetts and Rhode Island Open State
USAPL · 2009-12-12 · 100 kg classSingle-ply7th place
RI, United States of America
Squat 140 kgBench 150 kgDead 190 kgTotal 480 kgDots 303.12