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Kelly Womack's career best to date is 322.5 kg, set in 2002 at age 17. 7.5-year gap in their competition record between 2008 and 2016.
Career-best meet: Master Teen Junior Submaster Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-05-24 | Master Teen Junior Submaster Nationals | Multi-ply | 90 | 95 | 137.5 | 322.5 | 299.32 |
| 2002-11-14 | World Championships | Multi-ply | — | 105 | — | — | 92.81 |
| 2005-10-01 | Bench America 3 | Single-ply | — | 142.5 | — | — | 135.18 |
| 2021-06-19 | Texas Iron Wars | Unlimited | — | 182.5 | — | — | 154.09 |
| 2022-02-12 | Lone Star Classic | Multi-ply | — | 181.44 | — | — | 164.01 |
| 2022-06-18 | CFH Powerlifting's Father's Day Bench Bash | Unlimited | — | 205 | — | — | 182.76 |
| 2023-08-26 | Bench Only at The JOJ Classic | Multi-ply | — | 205 | — | — | 184.8 |
| 2025-04-26 | Jim Cash Classic | Unlimited | — | 182.5 | — | — | 169.88 |
| 2025-05-31 | Mike Womack's Record Breaker Money Maker Bench Press Competition | Unlimited | — | 215.91 | — | — | 201.4 |
| 2025-06-21 | Iron Compound Texas State Powerlifting Championships | Unlimited | — | 227.5 | — | — | 180.06 |
| 2025-07-19 | Madness at the Asylum Full Power Competition | Unlimited | — | 245 | — | — | 240.33 |
| 2025-08-30 | Mike Womack Benchpress Nationals | Unlimited | — | 295 | — | — | 258.55 |
vs Multi-ply · 82.5 kg class · sub-junior · drug-test status unknown