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Rob Thomas's best meet by DOTS to date came in 1996 at age 25 in the 125 kg class: 685 kg at 398.3 DOTS. Their total grew 295 kg over 11.1 years between their first meet and that mark (~26.68 kg/year). 11.0-year gap in their competition record between 1985 and 1996. Career variance was 52% bench-driven.
Career-best meet (by DOTS): British Masters Championships · BAWLA
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1985-04-06 | Wales v Scotland | Single-ply | 145 | 85 | 160 | 390 | 240.05 |
| 1985-05-04 | Welsh Under 23 Championships | Single-ply | 140 | 90 | 170 | 400 | 246.21 |
| 1996-04-27 | British Masters Championships | Single-ply | 230 | 175 | 280 | 685 | 398.33 |
| 2005-02-13 | Welsh Championships | Single-ply | 230 | 180 | 230 | 640 | 349.62 |
| 2005-05-29 | Welsh Cup | Single-ply | 240 | 200 | 240 | 680 | — |
| 2005-07-23 | British Unequipped Bench Press Championships | Raw | — | 190 | — | — | — |
| 2005-08-21 | Welsh Counties | Single-ply | 250 | 200 | 250 | 700 | 377.66 |
| 2005-09-05 | 1st Mens Commonwealth Powerlifting Championships | Single-ply | 240 | 190 | 240 | 670 | 362.03 |
| 2005-10-15 | Four Nations Championships | Single-ply | 240 | 235 | 240 | 715 | 385.61 |
| 2005-11-26 | Welsh Single Lifts Contest | Single-ply | — | 220 | — | — | — |
| 2005-12-11 | Bench Press and Deadlift Record Breakers Championships | Single-ply | — | 220 | — | — | — |
| 2006-01-01 | British Unequipped Bench Press | Raw | — | 210 | — | — | — |
| 2006-02-05 | British Bench Press Championships | Single-ply | — | 232.5 | — | — | — |
| 2006-03-05 | Welsh Championships | Single-ply | — | 220 | — | — | — |
| 2006-07-29 | British Unequipped Championships | Raw | 225 | 200 | 200 | 625 | 337.32 |
| 2006-11-22 | World Championships | Single-ply | 270 | 250 | 200 | 720 | 387.6 |
| 2007-02-18 | British Bench Press Championships | Single-ply | — | 265 | — | — | — |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 260 | — | — | — |
| 2008-03-09 | British Bench Press Championships | Single-ply | — | 265 | — | — | — |
| 2008-05-03 | British Unequipped Bench Press Championships | Single-ply | — | 215 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 125+ kg class · open · UK · drug-tested + not tested
vs Single-ply · 125+ kg class · open · drug-tested + not tested
vs Single-ply · 125 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.