Richie Lay

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UnclaimedAPLA

Male · Born 2006 · Australia

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Career highlights

Best total

460 kg

Raw · 59 kg · 20-23 · drug-tested · 2026

Best squat

167.5 kg

Raw · 59 kg · 20-23 · drug-tested · 2026

Best bench

82.5 kg

Raw · 59 kg · 20-23 · drug-tested · 2026

Best deadlift

210 kg

Raw · 59 kg · 20-23 · drug-tested · 2026

Best DOTS

400.29

Raw · 59 kg · 20-23 · drug-tested · 2026

Career summary

Richie Lay's career best to date is 460 kg, set in 2026 at age 20. Their total grew 42.5 kg over 1.1 years between their first meet and that mark (~39.9 kg/year). Career variance was 65% squat-driven.

Career-best meet: Mega Nationals · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 59 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 59 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-22	Elemental Strength Autumn Showdown	Raw	145	77.5	195	417.5	362.51
2025-11-02	Apex Alliance Open III	Raw	160	80	195	435	383.96
2026-04-15	Mega Nationals	Raw	167.5	82.5	210	460	400.29

Competition history · 3 meets

Mega Nationals
APLA · 2026-04-15 · 59 kg classRaw5th place
NSW, Australia
Squat 167.5 kgBench 82.5 kgDead 210 kgTotal 460 kgDots 400.29
Apex Alliance Open III
APLA · 2025-11-02 · 59 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 80 kgDead 195 kgTotal 435 kgDots 383.96
Elemental Strength Autumn Showdown
APLA · 2025-03-22 · 59 kg classRaw1st place
VIC, Australia
Squat 145 kgBench 77.5 kgDead 195 kgTotal 417.5 kgDots 362.51