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William Howard's career best to date is 667.5 kg, set in 2023, 1.6 years after their first recorded meet. Their total grew 17.5 kg over 1.6 years between their first meet and that mark (~10.7 kg/year).
Career-best meet: World Powerlifting Games · 365Strong
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | Sasquatch Strength Fest | Raw | 217.5 | 182.5 | 250 | 650 | 466.72 |
| 2022-10-29 | Halloween Havoc | Raw | 235 | — | — | — | 170.16 |
| 2023-03-04 | East Coast Show of Strength | Raw | 230 | 190 | 235 | 655 | 444 |
| 2023-03-25 | Shamrock Showdown 4 | Raw | 230 | 177.5 | 230 | 637.5 | 457.36 |
| 2023-10-21 | World Powerlifting Games | Raw | 240 | 192.5 | 235 | 667.5 | 480.52 |
| 2024-05-18 | USA Nationals | Multi-ply | — | 300 | — | — | 199.65 |
| 2024-07-21 | Anglian Open | Raw | 155 | 105 | 152.5 | 412.5 | 312.67 |
| 2024-09-22 | Anglian Bench | Raw | — | 110 | — | — | 83.08 |
| 2024-10-20 | World Powerlifting Games | Multi-ply | 160 | — | — | — | — |
| 2024-10-27 | Greene's Spooky Strength Showdown | Raw | 157.5 | 115 | 175 | 447.5 | 333.36 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 180 | 125 | 190 | 495 | 363.4 |
| 2025-07-12 | Men's All England Championships | Raw | 80 | 130 | 75 | 285 | 208.37 |
vs Raw · 74 kg class · any age · UK · drug-tested + not tested
vs Raw · 74 kg class · any age · drug-tested + not tested
vs Raw · 75 kg class · any age · drug-test status unknown