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William Howard's best meet by DOTS to date came in 2023 at age 39 in the 75 kg class: 667.5 kg at 480.5 DOTS. Their total grew 17.5 kg over 1.6 years between their first meet and that mark (~10.74 kg/year).
Career-best meet (by DOTS): World Powerlifting Games · 365Strong
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | Sasquatch Strength Fest | Raw | 217.5 | 182.5 | 250 | 650 | 466.72 |
| 2022-10-29 | Halloween Havoc | Raw | 235 | — | — | — | — |
| 2023-03-04 | East Coast Show of Strength | Raw | 230 | 190 | 235 | 655 | 444 |
| 2023-03-25 | Shamrock Showdown 4 | Raw | 230 | 177.5 | 230 | 637.5 | 457.36 |
| 2023-10-21 | World Powerlifting Games | Raw | 240 | 192.5 | 235 | 667.5 | 480.52 |
| 2024-05-18 | USA Nationals | Multi-ply | — | 300 | — | — | — |
| 2024-07-21 | Anglian Open | Raw | 155 | 105 | 152.5 | 412.5 | 312.67 |
| 2024-09-22 | Anglian Bench | Raw | — | 110 | — | — | — |
| 2024-10-20 | World Powerlifting Games | Multi-ply | 160 | — | — | — | — |
| 2024-10-27 | Greene's Spooky Strength Showdown | Raw | 157.5 | 115 | 175 | 447.5 | 333.36 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 180 | 125 | 190 | 495 | 363.4 |
| 2025-07-12 | Men's All England Championships | Raw | 80 | 130 | 75 | 285 | 208.37 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 74 kg class · masters-1 · UK · drug-tested + not tested
vs Raw · 74 kg class · masters-1 · drug-tested + not tested
vs Raw · 75 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.