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Nicole Arias's career best to date is 410 kg, set in 2026 at age 30. Their total grew 72.5 kg over 3.5 years between their first meet and that mark (~20.9 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: 5W Midwest Showdown · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | Barbells and Barbecue | Raw | 130 | 62.5 | 145 | 337.5 | 337.56 |
| 2023-11-18 | Surge Classic | Raw | 142.5 | 70 | 160 | 372.5 | 363.84 |
| 2024-06-01 | Central And Midwest Regionals | Raw | 150 | 70 | 170 | 390 | 388.28 |
| 2026-01-10 | 5W Midwest Showdown | Raw | 155 | 72.5 | 182.5 | 410 | 404.69 |
vs Raw · 76 kg class · open · USA · drug-tested
vs Raw · 76 kg class · open · drug-tested