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Xavian Herod's career best to date is 946.5 kg, set in 2024 at age 23. Their total grew 316.5 kg over 4.6 years between their first meet and that mark (~69.2 kg/year). Career variance was 63% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Brother Bennett | Single-ply | 227.5 | 152.5 | 250 | 630 | 380.83 |
| 2019-11-23 | Pelican State Open and Louisiana Collegiate Championships | Single-ply | 290 | 160 | 282.5 | 732.5 | 445.61 |
| 2020-02-08 | Mississippi Championship | Single-ply | 300 | 172.5 | 300 | 772.5 | 467.7 |
| 2020-11-14 | Blue Mountain Collegiate Cup and Open | Single-ply | 312.5 | 187.5 | 320 | 820 | 497.25 |
| 2021-02-06 | Mississippi Championship | Single-ply | 365 | 195 | 325 | 885 | 523.09 |
| 2021-04-08 | Collegiate and Junior Nationals | Single-ply | — | 147.5 | 317.5 | — | — |
| 2021-09-25 | Brother Bennett | Single-ply | 265 | 162.5 | 292.5 | 720 | 424.43 |
| 2021-10-16 | Legacy Series Finals | Single-ply | 342.5 | 192.5 | 310 | 845 | 498.36 |
| 2022-03-26 | Collegiate Nationals | Single-ply | 330 | 190 | 320 | 840 | 501.16 |
| 2022-09-24 | Montgomery Showdown | Single-ply | 332.5 | 195 | 277.5 | 805 | 469.54 |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | Single-ply | 342.5 | 200 | 320 | 862.5 | 514.05 |
| 2023-04-13 | Collegiate Nationals | Single-ply | 367.5 | 227.5 | 323 | 918 | 545.3 |
| 2023-06-17 | Equipped Nationals | Single-ply | 367.5 | 230 | 320 | 917.5 | 545.77 |
| 2023-11-18 | Central Collegiate Regionals | Single-ply | 352.5 | 237.5 | 325 | 915 | 543.14 |
| 2023-12-16 | Christmas Miracle | Raw | 272.5 | 182.5 | 310 | 765 | 453.08 |
| 2024-04-11 | Collegiate Nationals | Single-ply | 376.5 | 240 | 330 | 946.5 | 563.73 |
| 2024-07-13 | Equipped Nationals | Single-ply | 365 | 232.5 | 325 | 922.5 | 548.74 |
| 2025-07-27 | Equipped Nationals | Single-ply | 340 | 160 | 320 | 820 | 489.42 |
vs Single-ply · 110 kg class · open · USA · drug-tested
vs Single-ply · 110 kg class · open · drug-tested
vs Single-ply · 110 kg class · junior · drug-tested