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Hai Khau's career best to date is 345 kg, set in 2025 at age 18. Their total grew 100 kg over 2.0 years between their first meet and that mark (~50.7 kg/year).
Career-best meet: Ultimate Warrior · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Louisiana State Meet | Raw | 87.5 | 40 | 117.5 | 245 | 186.47 |
| 2024-01-14 | Cajun Prep Open | Raw | 87.5 | 55 | 125 | 267.5 | 206.17 |
| 2025-08-31 | Heavy Metal Meltdown | Raw | 105 | 70 | 155 | 330 | 239.23 |
| 2025-11-08 | Ultimate Warrior | Raw | 115 | 72.5 | 157.5 | 345 | 253.39 |
| 2026-05-09 | Louisiana Classic Series - 2026 Spring Classic | Raw | 117.5 | 72.5 | 155 | 345 | — |
Not enough data to render this comparison.
vs Raw · Scored by IPF Points kg class · junior · USA · drug-tested + not tested