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Isaac Tham Si Mon's career best to date is 615 kg, set in 2025 at age 29. Their total grew 117.5 kg over 7.9 years between their first meet and that mark (~14.8 kg/year). 5.3-year gap in their competition record between 2018 and 2024.
Career-best meet: SBD Malaysia Open and Bench Press Championships · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-24 | Malaysia National Championships | Wraps | 172.5 | 112.5 | 212.5 | 497.5 | 342.67 |
| 2017-03-26 | National Championships | Wraps | 172.5 | 112.5 | 212.5 | 497.5 | 342.67 |
| 2017-08-19 | National Championships | Wraps | 175 | 122.5 | 220 | 517.5 | 353.12 |
| 2024-01-20 | Strength Academy Classic | Raw | 202.5 | 140 | 220 | 562.5 | 357.89 |
| 2025-02-23 | SBD Malaysia Open and Bench Press Championships | Raw | 215 | 155 | 245 | 615 | 376.37 |
| 2026-04-05 | SBD Malaysia Open | Raw | 215 | 152.5 | 240 | 607.5 | 366.95 |
vs Raw · 105 kg class · open · drug-tested + not tested