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Daniel Mello's career best to date is 760 kg, set in 2025 at age 33. Their total grew 135 kg over 6.4 years between their first meet and that mark (~21.1 kg/year). Career variance was 79% squat-driven.
Career-best meet: Connecticut State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Pioneer Valley Open | Raw | 220 | 165 | 240 | 625 | 400.6 |
| 2019-03-02 | CT Spring Classic | Raw | 210 | 160 | 240 | 610 | 393.99 |
| 2019-08-24 | CT Summer Showdown | Raw | 232.5 | 165 | 247.5 | 645 | 412.98 |
| 2019-10-06 | Mass Barbell Open | Raw | 235 | 165 | 260 | 660 | 419.71 |
| 2019-12-08 | Western MASSacre | Raw | 250 | 167.5 | 250 | 667.5 | 426.7 |
| 2022-08-20 | Dennis Gleason Memorial | Raw | 295 | 162.5 | 275 | 732.5 | 454.06 |
| 2022-11-05 | CT Liftsgiving Open | Raw | 295 | 165 | 277.5 | 737.5 | 451.82 |
| 2023-03-18 | Connecticut State Championships | Raw | 280 | 160 | 275 | 715 | 464.02 |
| 2023-08-05 | Dennis Gleason Memorial | Raw | 305 | 167.5 | 280 | 752.5 | 467.2 |
| 2023-10-14 | Monster Mass Showdown | Raw | — | 162.5 | 282.5 | — | — |
| 2024-01-13 | Snowflake Showdown | Raw | 310 | 165 | 282.5 | 757.5 | 468.51 |
| 2024-03-16 | Connecticut State Championships | Raw | 290 | 160 | 285 | 735 | 455.1 |
| 2024-10-27 | Titanium Strength Rock n Roll Classic | Raw | 280 | 157.5 | 290 | 727.5 | 450.76 |
| 2025-03-15 | Connecticut State Championships | Raw | 300 | 167.5 | 292.5 | 760 | 470.79 |
| 2025-10-05 | Titanium Strength Rock n Roll Classic II | Raw | 290 | 185 | 275 | 750 | 448.78 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested
vs Raw · 100 kg class · open · drug-tested