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Francisco Lara's career best to date is 495 kg, set in 2015, 2.0 years after their first recorded meet. Their total grew 25 kg over 2.0 years between their first meet and that mark (~12.6 kg/year). 3.2-year gap in their competition record between 2015 and 2019.
Career-best meet: Campeonato Nacional de Powerlifting Y Bench Press · FEMEPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-05-05 | Campeonato Nacional de Powerlifting Y Bench Press | Single-ply | 170 | 115 | 185 | 470 | 306.87 |
| 2014-11-20 | Pan-American Bench Press Championships | Single-ply | — | 130 | — | — | 83.06 |
| 2015-05-01 | Campeonato Nacional de Powerlifting Y Bench Press | Single-ply | 180 | 125 | 190 | 495 | 320.25 |
| 2015-11-20 | North American Bench Press Championships | Raw | — | 140 | — | — | 95.1 |
vs Single-ply · 93 kg class · any age · drug-tested