Sarah Brenner

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UnclaimedNAPFUSAPL

Female · Born 1991 · United States of America · NJ

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Career highlights

Best total

615.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2020

Best squat

247.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2020

Best bench

110 kg

Raw · 84+ kg · 24-34 · drug-tested · 2020

Best deadlift

260 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best DOTS

480.20

Raw · 84+ kg · 24-34 · drug-tested · 2020

Career summary

Sarah Brenner's career best to date is 615.5 kg, set in 2020 at age 29. Their total grew 165.5 kg over 4.1 years between their first meet and that mark (~40.5 kg/year).

Career-best meet: Arnold SBD Pro American · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-06	Winter Open Championship	Raw	180	85	185	450	358.87
2016-03-19	Pennsylvania States Championships	Raw	187.5	90	200	477.5	378.53
2016-07-23	PurePowerlifting Summer Classic	Raw	210	90	212.5	512.5	405.64
2016-10-13	Raw Nationals	Raw	212.5	100	220	532.5	420.6
2017-03-03	Arnold A7 Bar Grip Pro Raw Challenge	Raw	227.5	97.5	240	565	446.52
2017-10-10	Raw National Championships	Raw	235	97.5	227.5	560	438.4
2018-03-02	The Arnold A7 Bar Grip Pro Raw Challenge	Raw	235	102.5	245	582.5	459.36
2018-10-11	Raw Nationals	Raw	237.5	105	250.5	593	465.11
2019-03-02	Arnold SBD Pro American	Raw	240	102.5	251	593.5	466.56
2019-03-03	Arnold Pro Deadlift	Single-ply	—	—	255.5	—	200.7
2019-08-06	Pan-American Powerlifting Championships	Raw	245	107.5	257.5	610	477.49
2019-10-16	Raw Nationals	Raw	245	107.5	260	612.5	479.84
2020-03-08	Arnold SBD Pro American	Raw	247.5	110	258	615.5	480.2
2022-02-26	Garden State Winter War	Raw	215	92.5	227.5	535	416.16
2022-06-08	Mega Nationals	Raw	227.5	102.5	240	570	444.15
2023-07-07	Mid Atlantic Regional Championship	Raw	182.5	85	205	472.5	403.68
2024-07-12	Mid-Atlantic Regional Championship	Raw	185	90	205	480	386.91
2024-11-16	Squats & Science Fall Brawl	Raw	190	87.5	210	487.5	396.6
2025-10-26	Resurgence: The Reaping	Raw	185	82.5	182.5	450	384.46

Competition history · 19 meets

Resurgence: The Reaping
USAPL · 2025-10-26 · 100 kg classRaw1st place
NJ, United States of America
Squat 185 kgBench 82.5 kgDead 182.5 kgTotal 450 kgDots 384.46
Squats & Science Fall Brawl
USAPL · 2024-11-16 · 100+ kg classRaw1st place
NY, United States of America
Squat 190 kgBench 87.5 kgDead 210 kgTotal 487.5 kgDots 396.60
Mid-Atlantic Regional Championship
USAPL · 2024-07-12 · 100+ kg classRaw1st place
NJ, United States of America
Squat 185 kgBench 90 kgDead 205 kgTotal 480 kgDots 386.91
Mid Atlantic Regional Championship
USAPL · 2023-07-07 · 100 kg classRaw1st place
NJ, United States of America
Squat 182.5 kgBench 85 kgDead 205 kgTotal 472.5 kgDots 403.68
Mega Nationals
USAPL · 2022-06-08 · 100+ kg classRaw4th place
NV, United States of America
Squat 227.5 kgBench 102.5 kgDead 240 kgTotal 570 kgDots 444.15
Garden State Winter War
USAPL · 2022-02-26 · 100+ kg classRaw1st place
NJ, United States of America
Squat 215 kgBench 92.5 kgDead 227.5 kgTotal 535 kgDots 416.16
Arnold SBD Pro American
NAPF · 2020-03-08 · 84+ kg classRaw1st place
OH, United States of America
Squat 247.5 kgBench 110 kgDead 258 kgTotal 615.5 kgDots 480.20
Raw Nationals
USAPL · 2019-10-16 · 84+ kg classRaw2nd place
IL, United States of America
Squat 245 kgBench 107.5 kgDead 260 kgTotal 612.5 kgDots 479.84
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 84+ kg classRaw1st place
Costa Rica
Squat 245 kgBench 107.5 kgDead 257.5 kgTotal 610 kgDots 477.49
Arnold Pro Deadlift
USAPL · 2019-03-03 · 84+ kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead 255.5 kgTotal —Dots 200.70
Arnold SBD Pro American
USAPL · 2019-03-02 · 84+ kg classRaw1st place
OH, United States of America
Squat 240 kgBench 102.5 kgDead 251 kgTotal 593.5 kgDots 466.56
Raw Nationals
USAPL · 2018-10-11 · 84+ kg classRaw2nd place
WA, United States of America
Squat 237.5 kgBench 105 kgDead 250.5 kgTotal 593 kgDots 465.11
The Arnold A7 Bar Grip Pro Raw Challenge
USAPL · 2018-03-02 · 84+ kg classRaw2nd place
OH, United States of America
Squat 235 kgBench 102.5 kgDead 245 kgTotal 582.5 kgDots 459.36
Raw National Championships
USAPL · 2017-10-10 · 84+ kg classRaw3rd place
FL, United States of America
Squat 235 kgBench 97.5 kgDead 227.5 kgTotal 560 kgDots 438.40
Arnold A7 Bar Grip Pro Raw Challenge
NAPF · 2017-03-03 · 84+ kg classRaw2nd place
OH, United States of America
Squat 227.5 kgBench 97.5 kgDead 240 kgTotal 565 kgDots 446.52
Raw Nationals
USAPL · 2016-10-13 · 84+ kg classRaw5th place
GA, United States of America
Squat 212.5 kgBench 100 kgDead 220 kgTotal 532.5 kgDots 420.60
PurePowerlifting Summer Classic
USAPL · 2016-07-23 · 84+ kg classRaw1st place
PA, United States of America
Squat 210 kgBench 90 kgDead 212.5 kgTotal 512.5 kgDots 405.64
Pennsylvania States Championships
USAPL · 2016-03-19 · 84+ kg classRaw1st place
PA, United States of America
Squat 187.5 kgBench 90 kgDead 200 kgTotal 477.5 kgDots 378.53
Winter Open Championship
USAPL · 2016-02-06 · 84+ kg classRaw1st place
PA, United States of America
Squat 180 kgBench 85 kgDead 185 kgTotal 450 kgDots 358.87

Sarah Brenner

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks