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Emily Giles-Rosanowski's career best to date is 472.5 kg, set in 2022 at age 24. Their total grew 107.5 kg over 4.3 years between their first meet and that mark (~24.9 kg/year).
Career-best meet: New Zealand Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Canterbury 3 Lift Championships | Raw | 120 | 72.5 | 172.5 | 365 | 363.95 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 135 | 75 | 167.5 | 377.5 | 378.8 |
| 2019-04-13 | Canterbury Powerlifting Championships | Raw | — | — | 175.5 | — | 385.42 |
| 2019-08-22 | Nationals | Raw | 140 | 80 | 182.5 | 402.5 | 403.2 |
| 2019-09-28 | New Zealand Bench Press Championships | Raw | — | 82.5 | — | — | 82.17 |
| 2019-11-02 | Canterbury Raw Cup | Raw | 130 | 77.5 | 170 | 377.5 | 365.5 |
| 2020-07-18 | CPA Provincials | Raw | 156 | 92.5 | 190 | 438.5 | 417.8 |
| 2020-10-06 | Nationals | Raw | 160 | 100 | 192.5 | 452.5 | 435.74 |
| 2021-04-24 | WCPA Regional Powerlifting Championships | Raw | 155 | 102.5 | 200 | 457.5 | 430.28 |
| 2022-04-23 | Regional Championships | Raw | 150 | 105 | 200.5 | 455.5 | 427.82 |
| 2022-08-01 | New Zealand Championships | Raw | 160 | 110 | 202.5 | 472.5 | 444.17 |
vs Raw · 84 kg class · open · New Zealand · drug-tested
vs Raw · 84 kg class · open · drug-tested