Solana Lewis

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UnclaimedIPF RPS

Female · Born 1997 · United States of America · NJ

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Career highlights

Best total

495 kg

Raw · 24-34 · drug-tested · 2024

Best squat

187.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Best bench

102.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2024

Best deadlift

215 kg

Raw · 24-34 · drug-tested · 2024

Best DOTS

513.69

Raw · 24-34 · drug-tested · 2024

Career summary

Solana Lewis's career best to date is 495 kg, set in 2024 at age 27. Their total grew 120 kg over 7.5 years between their first meet and that mark (~16.0 kg/year).

Career-best meet: Rising Tide · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-17	Philadelphia LOVE Championship	Raw	145	65	165	375	411.42
2017-06-03	New Jersey State Championships	Raw	147.5	70	180	397.5	430.87
2017-10-10	Raw National Championships	Raw	152.5	72.5	187.5	412.5	448.38
2018-03-18	Whippany Athletic Club Spring Classic	Raw	157.5	77.5	192.5	427.5	465.7
2018-06-06	World Classic Powerlifting Championships	Raw	157.5	77.5	190	425	463.4
2018-10-11	Raw Nationals	Raw	160	77.5	182.5	420	455.26
2019-03-01	Arnold A7 Raw Challenge	Raw	162.5	82.5	190	435	470.36
2019-10-16	Raw Nationals	Raw	162.5	82.5	180	425	461.69
2020-03-07	Arnold A7 Pro Raw Challenge	Raw	170	82.5	180	432.5	473.77
2021-06-14	Raw Nationals	Raw	160	87.5	185	432.5	469.18
2021-10-16	Chiseled Fall Finale	Raw	170	87.5	190	447.5	484.12
2022-03-05	Arnold A7 Pro-Am Equipped - Pro Raw	Raw	177.5	90	195	462.5	483.95
2022-06-08	Mega Nationals	Raw	180	90	192.5	462.5	487.76
2023-03-05	Arnold Pro-Am - Pro	Raw	182.5	92.5	205	480	496.96
2023-06-03	Carolina Primetime Pro Qualifier	Raw	185	97.5	210	492.5	508.45
2023-09-14	Raw Nationals	Raw	187.5	95	202.5	485	503.26
2024-06-09	Rising Tide	Raw	180	100	215	495	513.69
2024-09-05	Raw Nationals	Raw	175	102.5	207.5	485	504.19

Competition history · 19 meets

Raw Nationals
USAPL · 2024-09-05 · 67.5 kg classRaw5th place
UT, United States of America
Squat 175 kgBench 102.5 kgDead 207.5 kgTotal 485 kgDots 504.19
Rising Tide
USAPL · 2024-06-09Raw2nd place
NJ, United States of America
Squat 180 kgBench 100 kgDead 215 kgTotal 495 kgDots 513.69
Raw Nationals
USAPL · 2023-09-14 · 67.5 kg classRaw10th place
TN, United States of America
Squat 187.5 kgBench 95 kgDead 202.5 kgTotal 485 kgDots 503.26
Carolina Primetime Pro Qualifier
USAPL · 2023-06-03Raw3rd place
SC, United States of America
Squat 185 kgBench 97.5 kgDead 210 kgTotal 492.5 kgDots 508.45
Arnold Pro-Am - Pro
USAPL · 2023-03-05Raw5th place
OH, United States of America
Squat 182.5 kgBench 92.5 kgDead 205 kgTotal 480 kgDots 496.96
Mega Nationals
USAPL · 2022-06-08 · 67.5 kg classRaw11th place
NV, United States of America
Squat 180 kgBench 90 kgDead 192.5 kgTotal 462.5 kgDots 487.76
Arnold A7 Pro-Am Equipped - Pro Raw
USAPL · 2022-03-05Raw5th place
OH, United States of America
Squat 177.5 kgBench 90 kgDead 195 kgTotal 462.5 kgDots 483.95
Chiseled Fall Finale
USAPL · 2021-10-16 · 63 kg classRaw1st place
MD, United States of America
Squat 170 kgBench 87.5 kgDead 190 kgTotal 447.5 kgDots 484.12
Raw Nationals
USAPL · 2021-06-14 · 63 kg classRaw4th place
FL, United States of America
Squat 160 kgBench 87.5 kgDead 185 kgTotal 432.5 kgDots 469.18
Arnold A7 Pro Raw Challenge
USAPL · 2020-03-07 · 63 kg classRaw1st place
OH, United States of America
Squat 170 kgBench 82.5 kgDead 180 kgTotal 432.5 kgDots 473.77
Raw Nationals
USAPL · 2019-10-16 · 63 kg classRaw3rd place
IL, United States of America
Squat 162.5 kgBench 82.5 kgDead 180 kgTotal 425 kgDots 461.69
Arnold A7 Raw Challenge
USAPL · 2019-03-01 · 63 kg classRaw1st place
OH, United States of America
Squat 162.5 kgBench 82.5 kgDead 190 kgTotal 435 kgDots 470.36
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw5th place
WA, United States of America
Squat 160 kgBench 77.5 kgDead 182.5 kgTotal 420 kgDots 455.26
World Classic Powerlifting Championships
IPF · 2018-06-06 · 63 kg classRaw1st place
Canada
Squat 157.5 kgBench 77.5 kgDead 190 kgTotal 425 kgDots 463.40
Whippany Athletic Club Spring Classic
USAPL · 2018-03-18 · 63 kg classRaw1st place
NJ, United States of America
Squat 157.5 kgBench 77.5 kgDead 192.5 kgTotal 427.5 kgDots 465.70
Raw National Championships
USAPL · 2017-10-10 · 63 kg classRaw8th place
FL, United States of America
Squat 152.5 kgBench 72.5 kgDead 187.5 kgTotal 412.5 kgDots 448.38
New Jersey State Championships
USAPL · 2017-06-03 · 63 kg classRaw1st place
NJ, United States of America
Squat 147.5 kgBench 70 kgDead 180 kgTotal 397.5 kgDots 430.87
Philadelphia LOVE Championship
USAPL · 2016-12-17 · 63 kg classRaw1st place
PA, United States of America
Squat 145 kgBench 65 kgDead 165 kgTotal 375 kgDots 411.42
Jersey Rumble
RPS · 2016-05-22 · 67.5 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 379.47

Solana Lewis

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks