Female · Born 1986 · Australia
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Kat Trinder's best meet by DOTS to date came in 2026 at age 40 in the 76 kg class: 370 kg at 360.1 DOTS. Their total grew 75 kg over 1.5 years between their first meet and that mark (~50.73 kg/year). Career variance was 51% deadlift-driven.
Career-best meet (by DOTS): State Championships · APLA
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Sunny Coast Slam | Raw | 117.5 | 57.5 | 120 | 295 | 288.55 |
| 2025-04-05 | Sunshine Coast Open II | Raw | 127.5 | 65 | 120 | 312.5 | 305.19 |
| 2025-08-17 | East Coast Open | Raw | 135 | 70 | 132.5 | 337.5 | 329.18 |
| 2025-11-01 | Sunshine Coast Open III | Raw | 137.5 | 77.5 | 140 | 355 | 346.35 |
| 2026-03-21 | Sunshine Coast Open 4 | Raw | 140 | 77.5 | 145 | 362.5 | 353.42 |
| 2026-05-10 | State Championships | Raw | 140 | 80 | 150 | 370 | 360.12 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 76 kg class · masters-1 · Australia · drug-tested
vs Raw · 76 kg class · masters-1 · drug-tested
vs Raw · 76 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.