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Henrique Roselho's career best to date is 535 kg, set in 2025 at age 17. Their total grew 162.5 kg over 2.5 years between their first meet and that mark (~64.2 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Campeonato Nacional · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Nacional | Raw | 125 | 82.5 | 165 | 372.5 | 299.43 |
| 2023-07-08 | Open LS | Raw | 145 | 80 | 182.5 | 407.5 | 329.97 |
| 2023-10-09 | World Championships | Wraps | 152.5 | 80 | 201 | 433.5 | 347.63 |
| 2024-03-23 | Nacional | Raw | 172.5 | 97.5 | 225 | 495 | 386.55 |
| 2024-10-10 | World Championships | Raw | 175 | 95 | 210 | 480 | 380.41 |
| 2025-04-06 | Regional Norte | Raw | 180 | 102.5 | 225 | 507.5 | 384.48 |
| 2025-10-04 | Campeonato Nacional | Raw | 185 | 110 | 240 | 535 | 405.93 |
vs Raw · 74 kg class · sub-junior · drug-tested + not tested