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Efren Benavides Jr's career best to date is 490 kg, set in 2025 at age 20. Their total grew 22.5 kg over 1.0 years between their first meet and that mark (~23.0 kg/year). Career variance was 93% squat-driven.
Career-best meet: AZ University Cup III · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Arizona University Cup Challenge | Raw | 187.5 | 100 | 180 | 467.5 | 286.28 |
| 2025-04-03 | University Nationals | Raw | 172.5 | 100 | 190 | 462.5 | 297.57 |
| 2025-12-06 | AZ University Cup III | Raw | 190 | 107.5 | 192.5 | 490 | 297.49 |
| 2026-04-09 | Collegiate Nationals | Raw | 180 | 110 | 187.5 | 477.5 | 289.56 |
vs Raw · 105 kg class · junior · USA · drug-tested
vs Raw · 105 kg class · junior · drug-tested