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Fredrick Skår's career best to date is 595 kg, set in 1999 at age 21. Their total grew 55 kg over 3.0 years between their first meet and that mark (~18.2 kg/year).
Career-best meet: NM styrkeløft junior · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Junior NM | Single-ply | 210 | 115 | 215 | 540 | 346.86 |
| 1998-09-26 | Seriestevne | Single-ply | 210 | 112.5 | 205 | 527.5 | 341.66 |
| 1999-11-13 | NM styrkeløft junior | Single-ply | 240 | 125 | 230 | 595 | 372.08 |
| 2000-12-09 | Lag-NM | Single-ply | 227.5 | 127.5 | 237.5 | 592.5 | 368.79 |
vs Single-ply · 100 kg class · junior · Norway · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested