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Josh Golding's career best to date is 745 kg, set in 2023 at age 32. Their total grew 80 kg over 2.0 years between their first meet and that mark (~39.8 kg/year). Career variance was 67% squat-driven.
Career-best meet: British Full Power Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | Bristol Qualifier | Wraps | 260 | 155 | 250 | 665 | 382.5 |
| 2021-11-27 | British Finals | Wraps | 260 | 160 | 260 | 680 | 389.83 |
| 2022-07-30 | Bristol Qualifier | Wraps | 270 | 165 | 270 | 705 | 399.77 |
| 2022-10-15 | Andy Bolton Deadlift Challenge | Raw | — | — | 285 | — | 161.94 |
| 2022-11-19 | British Finals | Wraps | 275 | 165 | 275 | 715 | 407.75 |
| 2023-02-25 | Warwick Qualifier | Wraps | 270 | 162.5 | 280 | 712.5 | 407.57 |
| 2023-07-15 | British Full Power Championships | Wraps | 290 | 170 | 285 | 745 | 424.41 |
| 2023-10-07 | BTC / NSO Qualifier | Wraps | 300 | 170 | 275 | 745 | 425.54 |
| 2024-07-14 | British Full Power Championships | Wraps | 300 | 165 | 280 | 745 | 428.58 |
| 2024-08-04 | Bristol Qualifier | Wraps | 280 | 160 | 280 | 720 | 411.81 |
vs Wraps · 125 kg class · open · UK · drug-tested + not tested
vs Wraps · 125 kg class · open · drug-tested + not tested