Lydia Hantke

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UnclaimedAusPLCAPOGPC-AUSMM-AUSPAProRaw

Female · Born 1977 · Australia · TAS

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Career highlights

Best total

625 kg

Wraps · 100 kg · 45-49 · 2025

Best squat

225 kg

Wraps · 90+ kg · 45-49 · 2025

Best bench

185 kg

Unlimited · 90+ kg · 45-49 · 2025

Best deadlift

277.5 kg

Wraps · 90+ kg · 45-49 · 2025

Best DOTS

542.24

Wraps · 100 kg · 45-49 · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-10	Raw Strength Championships	Raw	105	77.5	170	352.5	288.17
2018-05-26	Move Strong Open	Raw	130	85	175	390	321.78
2018-08-03	Australian Junior/Masters Championships	Raw	140	85	177.5	402.5	330.98
2018-08-03	Australian Bench Press Championships	Raw	—	80	—	—	65.79
2018-11-03	Raw Strength Championships	Raw	135	—	182.5	—	—
2019-06-01	Tasmanian State Titles	Wraps	160	105	215	480	395.67
2019-11-16	Slaughterhouse Gym Classic	Wraps	185	110	235	530	431.59
2020-12-05	Christmas Classic	Wraps	200	112.5	240	552.5	472.03
2021-02-21	Simm City Nationals Qualifier	Wraps	165	102.5	230	497.5	426.89
2021-10-31	WA Invitational	Wraps	190	117.5	250	557.5	485.54
2021-12-11	National Deadlift	Raw	—	—	230	—	205.56
2022-03-12	QLD State Championships	Wraps	185	100	245	530	481.55
2022-04-22	12 Sleeves and Single Lifts	Raw	—	—	262.5	—	233.8
2022-06-17	Open Nationals	Wraps	212.5	115	257.5	585	524.14
2022-09-17	Australian Senior Championships	Wraps	200	107.5	240	547.5	502.65
2022-12-10	Slaughterhouse Deadlift Classic	Raw	—	—	250	—	227.03
2023-03-11	NSW State Titles	Wraps	205	112.5	255	572.5	521
2023-03-18	13	Wraps	220	117.5	255	592.5	535.22
2023-09-30	ZeroW Pro	Wraps	210	127.5	272.5	610	542.24
2023-12-09	National Deadlift Only Championships	Raw	—	—	255	—	226.29
2024-03-16	14	Wraps	220	132.5	270	622.5	530.8
2024-08-01	National Championships	Wraps	222.5	135	265	622.5	533.6
2024-10-26	ZeroW Pro	Wraps	—	130	275	—	—
2024-12-07	National Deadlift Only Championships	Raw	—	—	265	—	235
2025-03-15	XV	Wraps	225	132.5	267.5	625	524.19
2025-05-03	Pro Showdown	Wraps	217.5	132.5	270	620	529.9
2025-07-31	National Championships	Wraps	217.5	132.5	275	625	534.6
2025-10-04	The Ultimate Push Pull Competition	Unlimited	—	185	255	—	364.28
2025-12-06	Atlas Classic 3	Wraps	207.5	132.5	277.5	617.5	513.8
2025-12-06	National Deadlift Championship	Raw	—	—	275	—	235.69

Competition history · 30 meets

Atlas Classic 3
WRPF-AUS · 2025-12-06 · 90+ kg classWraps1st place
TAS, Australia
Squat 207.5 kgBench 132.5 kgDead 277.5 kgTotal 617.5 kgDots 513.80
National Deadlift Championship
CAPO · 2025-12-06 · 100 kg classRaw2nd place
Australia
Squat —Bench —Dead 275 kgTotal —Dots 235.69
The Ultimate Push Pull Competition
MM-AUS · 2025-10-04 · 90+ kg classUnlimited1st place
VIC, Australia
Squat —Bench 185 kgDead 255 kgTotal —Dots 364.28
National Championships
CAPO · 2025-07-31 · 100 kg classWraps3rd place
QLD, Australia
Squat 217.5 kgBench 132.5 kgDead 275 kgTotal 625 kgDots 534.60
Pro Showdown
WRPF-AUS · 2025-05-03 · 90+ kg classWraps1st place
TAS, Australia
Squat 217.5 kgBench 132.5 kgDead 270 kgTotal 620 kgDots 529.90
XV
ProRaw · 2025-03-15 · 90+ kg classWraps1st place
VIC, Australia
Squat 225 kgBench 132.5 kgDead 267.5 kgTotal 625 kgDots 524.19
National Deadlift Only Championships
CAPO · 2024-12-07 · 100 kg classRaw2nd place
Australia
Squat —Bench —Dead 265 kgTotal —Dots 235.00
ZeroW Pro
AusPL · 2024-10-26 · 100 kg classWrapsDQ
QLD, Australia
Squat —Bench 130 kgDead 275 kgTotal —
National Championships
CAPO · 2024-08-01 · 100 kg classWraps1st place
QLD, Australia
Squat 222.5 kgBench 135 kgDead 265 kgTotal 622.5 kgDots 533.60
14
ProRaw · 2024-03-16 · 90+ kg classWraps2nd place
VIC, Australia
Squat 220 kgBench 132.5 kgDead 270 kgTotal 622.5 kgDots 530.80
National Deadlift Only Championships
CAPO · 2023-12-09 · 100 kg classRaw3rd place
Australia
Squat —Bench —Dead 255 kgTotal —Dots 226.29
ZeroW Pro
AusPL · 2023-09-30 · 100 kg classWraps1st place
QLD, Australia
Squat 210 kgBench 127.5 kgDead 272.5 kgTotal 610 kgDots 542.24
13
ProRaw · 2023-03-18 · 90 kg classWraps3rd place
VIC, Australia
Squat 220 kgBench 117.5 kgDead 255 kgTotal 592.5 kgDots 535.22
NSW State Titles
WRPF-AUS · 2023-03-11 · 90 kg classWraps1st place
NSW, Australia
Squat 205 kgBench 112.5 kgDead 255 kgTotal 572.5 kgDots 521.00
Slaughterhouse Deadlift Classic
WRPF-AUS · 2022-12-10 · 90 kg classRaw1st place
TAS, Australia
Squat —Bench —Dead 250 kgTotal —Dots 227.03
Australian Senior Championships
WRPF-AUS · 2022-09-17 · 90 kg classWraps1st place
TAS, Australia
Squat 200 kgBench 107.5 kgDead 240 kgTotal 547.5 kgDots 502.65
Open Nationals
AusPL · 2022-06-17 · 90 kg classWraps1st place
QLD, Australia
Squat 212.5 kgBench 115 kgDead 257.5 kgTotal 585 kgDots 524.14
12 Sleeves and Single Lifts
ProRaw · 2022-04-22 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 262.5 kgTotal —Dots 233.80
QLD State Championships
AusPL · 2022-03-12 · 90 kg classWraps1st place
QLD, Australia
Squat 185 kgBench 100 kgDead 245 kgTotal 530 kgDots 481.55
National Deadlift
CAPO · 2021-12-11 · 90 kg classRaw3rd place
Australia
Squat —Bench —Dead 230 kgTotal —Dots 205.56
WA Invitational
GPC-AUS · 2021-10-31 · 110 kg classWraps2nd place
WA, Australia
Squat 190 kgBench 117.5 kgDead 250 kgTotal 557.5 kgDots 485.54
Simm City Nationals Qualifier
GPC-AUS · 2021-02-21 · 110 kg classWraps1st place
QLD, Australia
Squat 165 kgBench 102.5 kgDead 230 kgTotal 497.5 kgDots 426.89
Christmas Classic
AusPL · 2020-12-05 · 90+ kg classWraps1st place
QLD, Australia
Squat 200 kgBench 112.5 kgDead 240 kgTotal 552.5 kgDots 472.03
Slaughterhouse Gym Classic
WRPF-AUS · 2019-11-16 · 90+ kg classWraps1st place
TAS, Australia
Squat 185 kgBench 110 kgDead 235 kgTotal 530 kgDots 431.59
Tasmanian State Titles
WRPF-AUS · 2019-06-01 · 90+ kg classWraps1st place
TAS, Australia
Squat 160 kgBench 105 kgDead 215 kgTotal 480 kgDots 395.67
Raw Strength Championships
PA · 2018-11-03 · 100 kg classRawDQ
TAS, Australia
Squat 135 kgBench —Dead 182.5 kgTotal —
Australian Junior/Masters Championships
PA · 2018-08-03 · 84+ kg classRaw1st place
VIC, Australia
Squat 140 kgBench 85 kgDead 177.5 kgTotal 402.5 kgDots 330.98
Australian Bench Press Championships
PA · 2018-08-03 · 84+ kg classRaw1st place
VIC, Australia
Squat —Bench 80 kgDead —Total —Dots 65.79
Move Strong Open
PA · 2018-05-26 · 84+ kg classRaw1st place
TAS, Australia
Squat 130 kgBench 85 kgDead 175 kgTotal 390 kgDots 321.78
Raw Strength Championships
PA · 2017-12-10 · 84+ kg classRaw1st place
TAS, Australia
Squat 105 kgBench 77.5 kgDead 170 kgTotal 352.5 kgDots 288.17