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Alston Awong's career best to date is 820 kg, set in 1984 at age 18. Their total grew 150 kg over 2.7 years between their first meet and that mark (~56.3 kg/year). 2.7-year gap in their competition record between 1981 and 1984.
Career-best meet: Hawaii Invitational Powerlifting Championships · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-08-01 | Teenage Nationals | Single-ply | 262.5 | 167.5 | 240 | 670 | 396.01 |
| 1984-04-01 | Hawaii Invitational Powerlifting Championships | Single-ply | 342.5 | 205 | 272.5 | 820 | 465.05 |
vs Single-ply · 125 kg class · sub-junior · USA · drug-test status unknown
vs Single-ply · 125 kg class · sub-junior · drug-test status unknown