Mike Ciupinski

Compare

UnclaimedAAUAMPINTDFPA

Male · Born 1979 · United States of America · NJ

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

647.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Best squat

217.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2004

Best bench

275 kg

Single-ply · 40-44 · drug-tested · 2020

Best deadlift

225 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2004

Best DOTS

438.61

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Career summary

Mike Ciupinski's career best to date is 647.5 kg, set in 2010 at age 31. Their total grew 35 kg over 6.6 years between their first meet and that mark (~5.3 kg/year). 3.2-year gap in their competition record between 1999 and 2002. Career variance was 99% bench-driven.

Career-best meet: American Open · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-12-07	World Bench Press Deadlift & Push-Pull Championships	Single-ply	—	182.5	—	—	127.34
2003-08-22	Bench Press Nationals	Single-ply	—	185	—	—	125.32
2004-04-23	Collegiate National Powerlifting Championships	Single-ply	200	187.5	225	612.5	422.97
2004-12-11	American Open	Single-ply	217.5	197.5	222.5	637.5	431.84
2005-09-17	Bench Press Nationals	Single-ply	—	192.32	—	—	131.48
2006-03-25	Bench Press Nationals	Single-ply	—	192.5	—	—	131.89
2006-09-02	Bench Nationals II	Single-ply	—	202.5	—	—	137.55
2007-11-18	Bench Nationals	Single-ply	—	205	—	—	139.31
2008-08-30	Bench Press Nationals	Single-ply	—	230	—	—	156.01
2009-09-12	Bench Nationals	Single-ply	—	192.5	—	—	138.16
2010-08-28	Bench Press Nationals	Single-ply	—	225	—	—	152.52
2010-12-04	American Open	Single-ply	205	220	222.5	647.5	438.61
2011-09-02	Bench Press National Championships	Single-ply	—	237.5	—	—	160.88
2012-03-04	Titan Pro Bench	Single-ply	—	250	—	—	169.46
2013-08-17	Bench Press Nationals	Single-ply	—	252.5	—	—	171.16
2014-03-02	Titan Pro Bench Bash	Single-ply	—	245	—	—	165.51
2014-05-20	World Bench Press Championships	Single-ply	—	237.5	—	—	160.76
2014-08-23	Bench Nationals	Single-ply	—	242.5	—	—	164.84
2015-05-20	World Bench Press Championships	Single-ply	—	245	—	—	165.8
2015-08-29	Bench Press Nationals	Single-ply	—	255	—	—	172.5
2016-03-06	Arnold - Titan Pro Raw Bench Bash	Single-ply	—	260	—	—	172.03
2016-08-05	34th Annual New Jersey State Championships	Single-ply	—	250	—	—	169.12
2017-03-05	Arnold - Titan Pro Bench Bash	Single-ply	—	257.5	—	—	173.12
2017-09-09	Bench Press Nationals	Single-ply	—	247.5	—	—	167.54
2017-12-16	Philadelphia Love Championship	Raw	—	185	—	—	124.89
2018-03-03	The Arnold Titan Pro Bench Bash	Single-ply	—	272.5	—	—	180.34
2018-09-15	Bench Press Nationals	Single-ply	—	242.5	—	—	163.99
2019-05-18	World Bench Press Championships	Single-ply	—	270	—	—	182.42
2020-03-07	Arnold Con-Cret Pro Bench Bash	Single-ply	—	275	—	—	179.32
2021-05-02	Pure Focus Spring Classic	Raw	—	170	—	—	114.42
2023-07-16	495 Open	Single-ply	—	220	—	—	150.01
2024-01-27	Bench Press Nationals	Single-ply	—	227.5	—	—	154.13
2024-05-22	World Bench Press Championships	Single-ply	—	227.5	—	—	154.86
2024-11-16	Topshelf Takeover	Single-ply	—	237.5	—	—	160.55
2025-04-11	New Jersey State Championship	Raw	—	165	—	—	—
2025-07-26	Bench Nationals	Single-ply	—	245	—	—	166.54
2025-11-07	Bench World Championships	Single-ply	—	227.5	—	—	154.75

Competition history · 59 meets

Bench World Championships
INTDFPA · 2025-11-07 · 82.5 kg classSingle-ply1st place
NY, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 154.75
Bench Nationals
USAPL · 2025-07-26 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench 245 kgDead —Total —Dots 166.54
New Jersey State Championship
USAPL · 2025-04-11 · 82.5 kg classRawDQ
NJ, United States of America
Squat —Bench 165 kgDead —Total —
Topshelf Takeover
AMP · 2024-11-16 · 83 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench 237.5 kgDead —Total —Dots 160.55
World Bench Press Championships
IPF · 2024-05-22 · 83 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 154.86
Bench Press Nationals
AMP · 2024-01-27 · 83 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 154.13
495 Open
AMP · 2023-07-16 · 83 kg classSingle-ply1st place
MD, United States of America
Squat —Bench 220 kgDead —Total —Dots 150.01
Pure Focus Spring Classic
USAPL · 2021-05-02 · 93 kg classRaw1st place
NJ, United States of America
Squat —Bench 170 kgDead —Total —Dots 114.42
Arnold Con-Cret Pro Bench Bash
NAPF · 2020-03-07Single-ply4th place
OH, United States of America
Squat —Bench 275 kgDead —Total —Dots 179.32
World Bench Press Championships
IPF · 2019-05-18 · 83 kg classSingle-ply1st place
Japan
Squat —Bench 270 kgDead —Total —Dots 182.42
Bench Press Nationals
USAPL · 2018-09-15 · 83 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench 242.5 kgDead —Total —Dots 163.99
The Arnold Titan Pro Bench Bash
NAPF · 2018-03-03 · 93 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 272.5 kgDead —Total —Dots 180.34
Philadelphia Love Championship
USAPL · 2017-12-16 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 185 kgDead —Total —Dots 124.89
Bench Press Nationals
USAPL · 2017-09-09 · 83 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 247.5 kgDead —Total —Dots 167.54
Arnold - Titan Pro Bench Bash
NAPF · 2017-03-05 · 93 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 257.5 kgDead —Total —Dots 173.12
New Jersey Iron Gobbler Championship
USAPL · 2016-11-13 · 83 kg classSingle-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
Bench Press National Championships
USAPL · 2016-09-10 · 83 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
34th Annual New Jersey State Championships
USAPL · 2016-08-05 · 83 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench 250 kgDead —Total —Dots 169.12
Arnold - Titan Pro Raw Bench Bash
USAPL · 2016-03-06 · 93 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 260 kgDead —Total —Dots 172.03
Bench Press Nationals
USAPL · 2015-08-29 · 83 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench 255 kgDead —Total —Dots 172.50
World Bench Press Championships
IPF · 2015-05-20 · 83 kg classSingle-ply5th place
Sweden
Squat —Bench 245 kgDead —Total —Dots 165.80
Bench Nationals
USAPL · 2014-08-23 · 83 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 242.5 kgDead —Total —Dots 164.84
World Bench Press Championships
IPF · 2014-05-20 · 83 kg classSingle-ply8th place
Denmark
Squat —Bench 237.5 kgDead —Total —Dots 160.76
Titan Pro Bench Bash
NAPF · 2014-03-02 · 83 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench 245 kgDead —Total —Dots 165.51
Bench Press Nationals
USAPL · 2013-08-17 · 83 kg classSingle-ply2nd place
GA, United States of America
Squat —Bench 252.5 kgDead —Total —Dots 171.16
Titan Pro Bench Bash
NAPF · 2013-03-03 · 83 kg classSingle-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2012-05-21 · 83 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Titan Pro Bench
NAPF · 2012-03-04 · 83 kg classSingle-ply6th place
OH, United States of America
Squat —Bench 250 kgDead —Total —Dots 169.46
7th Northeastern Regional Powerlifting Championships
USAPL · 2012-01-01 · 82.5 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 166.42
Bench Press National Championships
USAPL · 2011-09-02 · 83 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench 237.5 kgDead —Total —Dots 160.88
PA State Bench Press and Deadlift Championships
USAPL · 2011-06-04 · 82.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 127.54
American Open
USAPL · 2010-12-04 · 82.5 kg classSingle-ply2nd place
PA, United States of America
Squat 205 kgBench 220 kgDead 222.5 kgTotal 647.5 kgDots 438.61
Bench Press Nationals
USAPL · 2010-08-28 · 82.5 kg classSingle-ply3rd place
VA, United States of America
Squat —Bench 225 kgDead —Total —Dots 152.52
State Bench Press and Powerlifting Championships
USAPL · 2010-07-31 · 82.5 kg classSingle-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
Atilis Gym Bench on the Boards
IPA · 2010-05-22 · 90 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 164.07
Bench Nationals
USAPL · 2009-09-12 · 75 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 138.16
Bench Press Nationals
USAPL · 2008-08-30 · 82.5 kg classSingle-ply2nd place
NC, United States of America
Squat —Bench 230 kgDead —Total —Dots 156.01
Single Lift Champonships
USAPL · 2008-05-24 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 146.97
State Championships
USAPL · 2007-12-08 · 82.5 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 149.02
Bench Nationals
USAPL · 2007-11-18 · 82.5 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 205 kgDead —Total —Dots 139.31
State Championships
USAPL · 2007-05-26 · 82.5 kg classSingle-plyDQ
PA, United States of America
Squat —Bench —Dead —Total —
State Open
USAPL · 2007-03-03 · 82.5 kg classSingle-ply1st place
MN, United States of America
Squat —Bench —Dead —Total —Dots 138.88
NE Regional
USAPL · 2006-12-09 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 142.25
Bench Nationals II
USAPL · 2006-09-02 · 82.5 kg classSingle-ply5th place
NC, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 137.55
Richmond Open
USAPL · 2006-04-15 · 82.5 kg classSingle-plyDQ
VA, United States of America
Squat —Bench —Dead —Total —
Bench Press Nationals
USAPL · 2006-03-25 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 131.89
Bench Press Nationals
USAPL · 2005-09-17 · 82.5 kg classSingle-ply6th place
United States of America
Squat —Bench 192.3 kgDead —Total —Dots 131.48
American Open
USAPL · 2004-12-11 · 82.5 kg classSingle-ply2nd place
PA, United States of America
Squat 217.5 kgBench 197.5 kgDead 222.5 kgTotal 637.5 kgDots 431.84
Pro Fitness Heavy Metal Classic
USAPL · 2004-05-08 · 82.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 426.48
Collegiate National Powerlifting Championships
USAPL · 2004-04-23 · 82.5 kg classSingle-ply6th place
NE, United States of America
Squat 200 kgBench 187.5 kgDead 225 kgTotal 612.5 kgDots 422.97
Ironman BP & DL Record Breakers
USAPL · 2004-03-20 · 82.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 134.58
State Championships
USAPL · 2004-03-06 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 387.76
World Single Lift Championships
AAU · 2003-12-06 · 82.5 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 130.40
Bench Press Nationals
USAPL · 2003-08-22 · 82.5 kg classSingle-ply4th place
NJ, United States of America
Squat —Bench 185 kgDead —Total —Dots 125.32
Heavy Metal Classic
USAPL · 2003-05-31 · 82.5 kg classSingle-ply3rd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 406.50
Power Palooza 5
IPA · 2003-04-13 · 82.5 kg classMulti-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 125.97
Ironman and Record Breakers
USAPL · 2003-03-15 · 82.5 kg classSingle-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
World Bench Press Deadlift & Push-Pull Championships
AAU · 2002-12-07 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 127.34
Drug Tested New Jersey State
USPF · 1999-09-18 · 67.5 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 372.33