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Alison Frost's career best to date is 287.5 kg, set in 2023 at age 56. Their total grew 72.5 kg over 4.3 years between their first meet and that mark (~16.8 kg/year). 3.6-year gap in their competition record between 2019 and 2023. Career variance was 74% squat-driven.
Career-best meet: European Cup · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-27 | South West Qualifier | Raw | 60 | 45 | 110 | 215 | 224.89 |
| 2023-02-19 | Cornish Qualifier | Wraps | 90 | 50 | 130 | 270 | 302.35 |
| 2023-05-25 | European Cup | Wraps | 102.5 | 52.5 | 132.5 | 287.5 | 323.71 |
vs Wraps · 60 kg class · masters-2 · UK · drug-tested
vs Wraps · 60 kg class · masters-2 · drug-tested