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Benony Benonysson's career best to date is 454 kg, set in 2025 at age 51.
Career-best meet: Íslandsmeistarmót öldunga í klassískum kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-19 | ÍM í Bekkpressu EQ | Single-ply | — | 155 | — | — | 99.95 |
| 2025-01-19 | Kraft ÍM í bekkpressu klassík og búnaður | Single-ply | — | 140 | — | — | 90.42 |
| 2025-11-23 | Íslandsmeistarmót öldunga í klassískum kraftlyftingum | Raw | 140 | 134 | 180 | 454 | 308.28 |
vs Raw · 83 kg class · masters-2 · drug-tested